Health

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High Protein Meal Ideas 💪
Explore high protein meal ideas with @xxo.mell that fuel your body and support your fitness goals. Perfect for anyone looking to boost their protein intake! #HighProteinMeals #HealthyEating #FitnessFood
"💪 Want to hit 125g of protein on a 1600-calorie diet? Here's your go-to meal plan to fuel your day with lean protein while staying balanced! From a PB & J Greek Yogurt Breakfast to a protein-packed Dinner with baked chicken, you'll feel full and energized all day long! #ProteinGoals #HealthyEating #FitnessFuel #BalancedDiet #ProteinRichMeals" **Description:** Here’s how to hit your protein goals while staying on track with a balanced 1600-calorie diet: 🥣 **Breakfast**: PB & J Greek Yogur...
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Upper body is upperbodying [upper body workout]
#upperbodyworkout #backworkout #definedmuscles #summerbody #seatedrow #gymoutfit #fitnessgirl @savannahpesante