Peixes

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Honey Pineapple Salmon
Honey Pineapple Salmon Ingredients: 4 salmon fillets Salt and pepper to taste 1 tbsp olive oil ½ cup pineapple juice ¼ cup honey 2 tbsp soy sauce 1 tsp garlic, minced 1 cup fresh pineapple chunks Fresh cilantro, chopped (for garnish) Instructions: Season salmon fillets with salt and pepper. Heat olive oil in a skillet over medium-high heat. Sear salmon fillets, skin side up, for 3-4 mins until golden. Flip and cook an additional 3 mins. In a small bowl, whisk together pineapple juice, honey, soy sauce, and garlic. Pour sauce over salmon and add pineapple chunks. Simmer for 3-4 mins until sauce thickens and salmon is cooked through. Garnish with fresh cilantro and serve warm. Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Kcal: 400 | Servings: 4
🐟🍯 Honey Garlic Glazed Salmon 🧄✨
📝 Ingredients👇 • 4 salmon fillets (skin-on or skinless) 🐟 • 3 tbsp honey 🍯 • 2 tbsp soy sauce 🥢 • 2 minced garlic cloves 🧄 • 1 tbsp lemon juice 🍋 • 1 tbsp olive oil 🫒 • Salt & pepper to taste 🧂 • Chopped parsley for garnish 🌿 👨‍🍳 Directions👇 In a small bowl, mix honey, soy sauce, garlic, and lemon juice. Heat olive oil in a skillet over medium heat. Season salmon with salt and pepper and place skin-side down. Sear for 3–4 mins. Flip salmon, pour glaze over the fillets, and cook for another 3–4 mins until caramelized. Garnish with parsley and serve with rice or veggies! ⏰ Ready in 15 mins | Serves 4 #HoneyGarlicSalmon #QuickDinner #HealthyEats
Lemon Garlic Butter Baked Tilapia – Easy and Delicious Recipe
Lemon Garlic Butter Baked Tilapia – Easy and Delicious Recipe - optimal recipes
If you’re looking for a delicious and easy weeknight dinner, this Lemon Butter Salmon with Crispy Potatoes and Broccoli is your answer! Bursting with flavor and served on one sheet, it’s a meal the whole family will love. 🍋🐟🥦✨ #DinnerInspiration #SalmonRecipe #HealthyEating #Foodie #EasyRecipes Ingredients: - 4 salmon fillets - 2 tbsp olive oil (for salmon) - 2 tbsp butter - 1 lemon (zested and juiced) - Salt and pepper, to taste - Fresh parsley, chopped (for garnish) - 4 medium potatoes, di...