Cheyenne Stafford is a junior Dietetics major from Brandenburg, KY
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What advice would you offer an incoming freshman in the UK Martin-Gatton College of Agriculture, Food and Environment?
Take advantage of every opportunity to get involved, whether it's through clubs, internships, or volunteer work. These experiences not only help you build your resume but also allow you to explore your interests and connect with like-minded peers. Don't be afraid to reach out to professors‚—they're incredibly supportive and want to see you succeed. Also, keep an open mind. You might find new passions or career paths you never considered before. Lastly, enjoy your time here! It goes by faster than you think, so make the most of it while balancing academics and fun.
What's been your favorite course and why?
My favorite course so far has been DHN 302: Principles of Food Preparation. I loved the hands-on experience this class provided, especially getting to prepare all kinds of different foods. It was exciting to learn how to apply food preparation techniques while focusing on quality and safety. The lab sessions made the course so engaging, allowing me to experiment and see how small changes could improve the outcome of a dish. Overall, it was a fun and practical way to deepen my understanding of food and nutrition.
Why did you choose your program, and/or how does your program contribute to your career goals?
I chose the Dietetics major because it perfectly combines my passion for science and my desire to help others through nutrition. The program has provided me with a strong foundation in biology, chemistry, and food science, all of which are essential for understanding how nutrition impacts health. Additionally, it has opened my eyes to the importance of addressing food insecurity and the role dietitians play in creating healthier communities. This program has been a crucial step toward my goal of becoming a registered dietitian and eventually pursuing a career as a Physician Assistant. I've gained knowledge and hands-on experiences that will undoubtedly help me make a positive impact on patients' lives.
Considering all you have learned in your area of study, is there a common misconception or something you wish everyone knew about the subject?
One major misconception about nutrition and dietetics is that it's all about weight loss. While that can be a component, dietetics is so much broader‚—it involves understanding how nutrition impacts every stage of life and every aspect of health, from preventing chronic diseases to optimizing athletic performance. Another misconception is that "healthy eating" is expensive or unachievable. I've learned that with proper education and planning, nutritious meals can be accessible and affordable for most people. I wish more people knew how much dietitians can help improve overall well-being beyond just numbers on a scale.