Bästa CPTSD podcaster (2025)

1
Overcoming People-Pleasing 42:45

1d ago42:45

42:45

In this episode, I explore the roots of people-pleasing and boundary struggles for humans with unresolved CPTSD. Discover why conventional boundary-setting strategies often fail, and how genuine, embodied healing transforms your relational patterns naturally. Whether you are navigating complex trauma personally or supporting someone who is, learn h…

1
How To Overcome Rock-Bottom in Five Steps 13:47

6d ago13:47

13:47

In this episode, Michael shares his powerful journey from rock bottom to transformation and provides five actionable strategies for anyone feeling stuck, hopeless, or trapped in destructive cycles. Drawing from his own experience of being 350 pounds, smoking two packs a day, and drinking himself to sleep at age 25 after a traumatic childhood filled…

1
Overcoming Attachment Anxiety in CPTSD Healing 46:52

3d ago46:52

46:52

In this episode, Tanner discusses healing complex trauma (CPTSD), specifically addressing therapist burnout caused by clients' intense attachment anxiety and fear of abandonment. The episode outlines practical strategies for distinguishing between circumstantial power (dependent on external validation) and personal power (internal stability). Tanne…

1
Navigating Patterns of Choosing Emotionally Unavailable Partners 25:23

9d ago25:23

25:23

Navigating the landscape of relationships often leads humans with CPTSD to encounter the recurring patterns of choosing emotionally unavailable partners. This pattern can be both perplexing and distressing, as humans find themselves repeatedly drawn to partners who withdraw in moments of vulnerability. I offer a nuanced perspective on this issue, b…

1
What happened to me and the podcast 15:29

12d ago15:29

15:29

In this deeply honest and vulnerable solo episode, Michael breaks the silence and shares the raw truth behind his recent hiatus from the podcast and Think Unbroken. From personal heartbreak and health scares to questioning the future of coaching and content creation, he opens up about the toll this journey has taken—and the radical accountability h…

1
The Power of Being Seen: This Will Change How You See Yourself | with Gregory James Thelian 59:20

1M ago59:20

59:20

Why is it so terrifying to be truly seen? In this powerful conversation, Michael sits down with portrait and boudoir photographer Gregory James Thelian, whose mission goes far beyond taking beautiful photos. Together, they explore why so many people—especially women—struggle with self-worth, hide behind armour, and fear the raw vulnerability of bei…

1
From Silence to Strength: Healing After Trauma | with Kristin Duncombe 1:01:55

1M ago1:01:55

1:01:55

In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing. Kristin shares her story of surviving chronic sexual abuse at the hands of a U.S. diplomat while living overseas, the institutional cover-up that fo…

1
Overcoming Trauma and Embracing Healing | with Dr. Betsy Holmberg 1:05:44

2M ago1:05:44

1:05:44

Why do we keep returning to the same painful thoughts, even after awareness kicks in? In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk, and keeps us trapped in cycles of shame, anxiety, and coping mechanisms that no longer serv…

1
Healing Through Stories | with Jackie Tantillo 43:18

2M ago43:18

43:18

From the moment we're born, we’re wrapped in a relationship that shapes our soul — the one we have with our mother. For some, it's a source of comfort. For others, a source of pain. But for all of us, it's foundational. Jackie Tantillo is currently the Host and Exec Producer of the "Should Have Listened to my Mother" Podcast. SHLTMM Podcast is a 20…

1
Blooming with Self-Love: How to Reclaim Your Worth | with Aneta Waclaw 49:32

2M ago49:32

49:32

In a world where disconnection, self-doubt, and comparison run rampant, how do we return to ourselves? In this powerful episode, Michael Unbroken sits down with author and self-love advocate Aneta Waclaw to unpack the real meaning of self-love, and why it's more than just a buzzword. Aneta shares the raw and inspiring story behind her book Blooming…

1
Healing Trauma with The Power of The Subconscious Mind | with Todd Goodwin 50:44

3M ago50:44

50:44

Since 2007, Todd Goodwin has helped thousands to overcome unwanted emotions, habits, and trauma in a way that’s faster than talk therapy, more effective than willpower, and safer than medication. He is one of the few hypnotists (1 in 500) to earn the title Board Certified Fellow by the National Guild of Hypnotists. He currently sees clients from co…

1
How to Take Control of Your Health and Age Stronger | with Kimberly Verbeke 58:56

3M ago58:56

58:56

In this powerful episode, Michael sits down with longevity and wellness expert Kimberly Verbeke to unpack what it really means to take control of your health—physically, mentally, and emotionally. Kimberly shares her experience working in geriatrics and how watching people die too soon sparked her mission: helping others age better and live stronge…

1
Healing After Religious Trauma | with Alyssa Grenfell 1:06:30

3M ago1:06:30

1:06:30

In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. Both share their personal experiences, pain, and challenges faced while growing up in a religious environment. Alyssa talks about her work, including her book 'How to Leave the Mormon Ch…

1
Navigating Psychedelic Healing with Micah Stover 57:27

4M ago57:27

57:27

In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. The discussion highlights how the popularization of psychedelics like mushrooms and ayahuasca has left many people seeking guidance amidst a deluge of information. Stover shares her professional journey and ins…

1
How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost 59:20

4M ago59:20

59:20

In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. Ashley shares her personal journey with anger and how it has impacted her life and the lives of her clients over the past five years. The conversation covers the importance of understanding a…

1
The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson 1:01:54

4M ago1:01:54

1:01:54

In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. They explore the hidden battle of shame many face due to childhood trauma, personal experiences, and societal pressures. Jerry shares his personal journey from a troubled childhood to becoming a guiding light for others dea…

1
Overcoming Adversity & Finding Purpose: Orion Talmay’s Journey to Self-Discovery 52:59

5M ago52:59

52:59

In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life. Orion, shares her personal narrative of growing up in a challenging environment, overcoming an abusive relationship…

1
The Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh Dech 56:50

5M ago56:50

56:50

In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary choices create the perfect storm for chronic illness…

1
Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt 1:06:03

5M ago1:06:03

1:06:03

In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how "dissociated anger" often manifests as physical ailments and mental health struggles, shedding light on society’s gendered approach to emotions and its impact on our rel…

1
7 Signs You’re Healing from Trauma That You Might Not Notice 10:41

5M ago10:41

10:41

In this episode, Michael Unbroken reveals the 7 clear signs that indicate you're healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free boundaries transforms your recovery journey. Discover why…

1
How Childhood Trauma Shapes Our Healing Journey | with Arlina Allen 1:06:20

5M ago1:06:20

1:06:20

In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful conversation, Arlina shares her raw and honest story of growing up with perfectionism, religious pressure, and family dysfunct…

1
Tiny Steps and Giant Goals 17:32

5M ago17:32

17:32

In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional "all-or-nothing" approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect outcomes - is the key to lasting change. Host Michael Unbroken shares pers…

1
Transform Your Relationships | with Topaz Adizes 52:30

5M ago52:30

52:30

In this powerful episode, Michael Unbroken sits down with Topaz Adizes, creator of the viral sensation "Skin Deep" and author of "12 Questions for Love," to explore the transformative power of meaningful conversations. Drawing from his experience documenting over 1,250 intimate conversations across 11 years, Topaz shares profound insights on creati…

1
Building Unshakeable Confidence and Success | with Lisa Bilyeu 55:14

6M ago55:14

55:14

In this powerful episode, Michael Unbroken sits down with Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence." Lisa shares her transformative journey from being stuck in what she calls "the purgatory of the mundane" for eight years to becoming a successful entrepreneur and thought leader. She opens up ab…

1
How to Destroy Limiting Beliefs 8:12

6M ago8:12

8:12

In this episode, break free from limiting beliefs with powerful insights on personal transformation. Learn the three-step process to identify and overcome the self-defeating thoughts that keep you stuck in patterns of undercharging, self-doubt, and fear. Through personal stories of overcoming addiction, obesity, and business struggles, discover how…

1
The Tools I Use to Create the Life I Want 11:09

6M ago11:09

11:09

In this episode, Michael Unbroken returns from a transformative hiatus spanning 10 countries to kick off 2025 with powerful insights on overcoming trauma and burnout. Learn the game-changing "Triad of Life" framework to design your ideal life across health, wealth, and relationships. Whether you're healing from childhood trauma or seeking authentic…

1
10 Unexpected Truths About Trauma Healing 31:37

6M ago31:37

31:37

In this powerful episode, Michael Unbroken shares the 10 unexpected revelations from his healing journey as a childhood trauma survivor. From growing up with an addicted mother and abusive stepfather to becoming a successful entrepreneur and healing advocate, Michael reveals how accountability, self-love, forgiveness, patience, grace, clarity, acce…

Podcaster värda att lyssna på

CPTSD podcaster

Podcaster värda att lyssna på

1
CPTSD Medicine Podcast

Dr. Tanner Wallace

1
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

1
CPTSD Warrior

CPTSD Warrior

1
Out of My Mind in Costa Rica-Living with CPTSD

Ray Erickson

1
Overcoming People-Pleasing 42:45

1
How To Overcome Rock-Bottom in Five Steps 13:47

1
Overcoming Attachment Anxiety in CPTSD Healing 46:52

1
Navigating Patterns of Choosing Emotionally Unavailable Partners 25:23

1
What happened to me and the podcast 15:29

1
The Power of Being Seen: This Will Change How You See Yourself | with Gregory James Thelian 59:20

1
From Silence to Strength: Healing After Trauma | with Kristin Duncombe 1:01:55

1
Overcoming Trauma and Embracing Healing | with Dr. Betsy Holmberg 1:05:44

1
Healing Through Stories | with Jackie Tantillo 43:18

1
Blooming with Self-Love: How to Reclaim Your Worth | with Aneta Waclaw 49:32

1
Healing Trauma with The Power of The Subconscious Mind | with Todd Goodwin 50:44

1
How to Take Control of Your Health and Age Stronger | with Kimberly Verbeke 58:56

1
Healing After Religious Trauma | with Alyssa Grenfell 1:06:30

1
Navigating Psychedelic Healing with Micah Stover 57:27

1
How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost 59:20

1
The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson 1:01:54

1
Overcoming Adversity & Finding Purpose: Orion Talmay’s Journey to Self-Discovery 52:59

1
The Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh Dech 56:50

1
Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt 1:06:03

1
7 Signs You’re Healing from Trauma That You Might Not Notice 10:41

1
How Childhood Trauma Shapes Our Healing Journey | with Arlina Allen 1:06:20

1
Tiny Steps and Giant Goals 17:32

1
Transform Your Relationships | with Topaz Adizes 52:30

1
Building Unshakeable Confidence and Success | with Lisa Bilyeu 55:14

1
How to Destroy Limiting Beliefs 8:12

1
The Tools I Use to Create the Life I Want 11:09

1
10 Unexpected Truths About Trauma Healing 31:37

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