Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast—your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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Biohackers United Podcast, hosted by Brian Rose, the founder of Biohackers United, takes you deep into the world of health and human performance. Brian goes off the beaten path to uncover cutting-edge Biohacks to increase vibrational energy, sharing insights to help you extend your health span. Each episode dives into topics including nootropics, biohacking devices, peptides, microbiome science, brain health, and sports performance.
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Wellness. Food. Meditation. Spiritual Development.
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Dla wszystkich którzy budują swoje szczęście i zdrowie. Dla osób, które starają się aby to co robią było dobre i pożyteczne dla innych. Dla tych, którzy nie poddają się chwilowym modom i szukają uniwersalnych, ponadczasowych wartości.
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Welcome to the BioHackers Podcast! Every few weeks, David and Alex welcome a world-class scientists to explore interesting topics within the AI and BioHacker movement, including Generative AI, Chaos Theory, AI in Biosciences, Climate Change, Advancements in EdTech and BioHackathons. BioHackers are a community of digital biotechnicians dedicated to solving many of the world’s toughest problems by closing the data-driven R&D workforce demand gap. This ecosystem of skilled data workers work tog ...
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The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared ...
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This is my back story of how I got started in biohacking and how I created the time-saving X Gym methodology, along with brain training hacks, nutrition hacks, and other health and fitness hacks to help people get fast and permanent results in their own health and fitness journeys.
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Was wäre, wenn du am Morgen topfit aus dem Bett hüpfst, voller Fokus und Energie durch den Tag gehst, nach Feierabend noch genug Kraft für Familie, Freunde und Hobbys findest und nachts in tiefen und erholsamen Schlaf gleitest? Biohacking macht's möglich. Denn Biohacking, das ist Persönlichkeitsentwicklung bis auf Zellebene. Als Biohacker verstehen wir ein gut gelebtes Leben als eine Reihe gut gelebter Tage. Deswegen erkunden wir das Wissen uralter Tradition, erforschen Erkenntnisse modernst ...
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Episode #22: Light, Voltage & the New Science of Mental Energy
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24:10Can your brain be recharged like a battery? In this electrifying episode, BrainTap inventor Dr. Patrick Porter joins health coach Tess Cheng to reveal how light, sound, and vibration are rewriting the rules of brain fitness. From brain voltage decline by age 30 to tech-fueled recovery breakthroughs at Google and Microsoft, discover why your mitocho…
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Episode #21: The Role of Epigenetic Testing and AI in Precision Medicine
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29:41In this episode, Dr. Matt Dawson, CEO of True Diagnostics and Wild Health, reveals how precision medicine is revolutionizing the way we approach health and wellness. From genetic and epigenetic testing to AI-driven personalized recommendations, Dr. Dawson explains how we can harness our DNA and lifestyle factors to optimize health outcomes. Tune in…
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Biohack Your Liver with Siggi Clavien
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1:03:16In this episode of the Biohacker's Podcast, Teemu Arina is joined by Siggi Clavien, the founder and CEO of Equilibrium Labs, for an eye-opening discussion on the liver’s critical role in overall health. Clavien, a biotechnology pioneer with a background in plant-based medicine from Cornell University, offers a fresh perspective on the liver, callin…
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Episode #20: Quantum Frequencies and Human Biology
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23:00What if your body could tap into an unseen energy field for better health? Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, joins Zane Riggs, fitness coach and content creator, to reveal how quantum energy interacts with your biofield, supporting healing, ATP production, and even neutralizing EMFs. Backed by placebo-controlled…
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Episode #19: Inside the Biohacker’s Toolbox: Sleep, Oxygen & Data
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18:23David Korsunsky, founder of Heads Up Health, doesn’t just track health data—he lives by it. In this episode, recorded at Biohackers World Miami, David reveals how hyperbaric oxygen therapy boosted his HRV by 28%, the sleep hacks that fuel his recovery, and why top biohackers are turning to ancient practices like Kundalini meditation. Can data reall…
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Episode #18: Magnetic Medicine: Can PEMF Replace Pills?
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17:51Your phone’s EMFs may be harming you—but what if a different kind of electromagnetic field could heal your brain? Dr. William Pawluk dives into the science behind PEMF therapy, a Tesla-discovered method that stimulates neural activity, treats depression, and even improves brain function in TBI patients. Is this the future of mental health treatment…
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Episode # 17: Mind Over Matter: Biohacking, Meditation, and the Silva Method
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24:27Ever wondered how to tap into the power of your brain and body for ultimate well-being? Dr. Patrick K. Porter, founder of BrainTap, reveals how the Silva Method shaped his life and helped him overcome personal challenges. In this episode with Natalia Naila, Founder of Wellness Is Life, discover the life-changing effects of brain fitness, deep breat…
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Unlocking the Secrets of Brainwaves: Enhance Your Mind and Wellbeing
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20:21Join us in this episode as we delve into the fascinating world of brain frequencies, exploring how different brainwave patterns can influence our cognitive functions and overall well-being. Discover the various types of brainwaves, from the deep sleep-inducing delta waves to the creative and mysterious lambda waves, and learn how each one supports …
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Unlocking the Secrets of Heart Rate Variability
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14:36In this riveting episode of The Deep Dive, we explore the surprisingly intriguing concept of heart rate variability (HRV), diving into its mechanics and the significant insights it offers into the autonomic nervous system. Starting with the basics, we unravel how HRV isn’t just about heart rate but the subtle variations in timing between each beat …
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How Training and Living at High Altitudes Impacts Your Health
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13:46In this episode, we venture high into the mountains to explore the fascinating relationship between high altitude and gut health. Discover how thin air impacts the gut's unique barrier, resulting in a leaky gut and potential inflammation. Learn about the vital role of the gut microbiome and how altitude changes influence it. Exercise, medications, …
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Unlocking Your Productivity: The Power of Ultradian Rhythms
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14:08In this insightful episode, we delve into the concept of Ultradian Rhythms—those natural cycles within our day that can significantly impact our focus and energy levels. Discover how these shorter cycles, often overshadowed by the more recognized circadian rhythms, can be the key to enhancing your productivity and reducing burnout. We explore groun…
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Episode #16: Rewriting Your DNA Story: Genetic Keys to Healing, Energy, and Longevity
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21:08What if your genes held the key to reversing disease, optimizing your health, and even shaping your daily habits? Kashif Khan, CEO of The DNA Company and best-selling author of The DNA Way, shares his personal health crisis that led him to uncover the hidden power of genetics. In this episode with longevity biohacker Natalia Naila, Kashif reveals h…
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Unearthing the Fifth Element of Health: PEMFs and the Body Electric
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13:09Welcome to another Deep Dive. Today, we delve into "The Fifth Element of Health" and explore the profound connection between our well-being and Earth's energy. Could it be that our health is as dependent on pulsed electromagnetic fields (PEMFs) as it is on air, water, fire, and earth? Our transcript sheds light on Bryant Myers' idea that our bodies…
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Unveiling the Hidden Electrical Network of Our Bodies
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12:53Join us as we dive into "The Body Electric," a groundbreaking exploration by Robert O. Becker that challenges conventional views on the human body. Discover how electricity is about nerve impulses and a profound system affecting healing, regeneration, and possibly even consciousness. Becker uncovers a hidden electrical communication network within …
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Unraveling Quantum Biology: The Intersection of Light, Energy, and Life
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15:59In this episode, we delve into the captivating realm of quantum biology, guided by the pioneering insights of Professor Jeffrey Guy. Discover how quantum mechanics intersects the living world, shedding new light on cellular processes like energy distribution, signaling, and healing. We explore groundbreaking ideas about mitochondria as central comm…
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In this episode, we delve into the profound teachings of Dzogchen, a unique perspective within Tibetan Buddhism known as the "great completion" or "great inclusion." Our guide, James Lowe, a respected Dzogchen teacher, offers thought-provoking insights challenging conventional religious doctrines. Dzogchen encourages embracing our present selves wi…
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Ep. 263 How to Choose Peace One Second at a Time with Vishali Shahin
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41:36Who's running your life, really? Which inner teacher are you listening to? In the tumult of our daily lives there’s an incessant inner dialogue, with a voice of peace and a voice of chaos that competes for attention. Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust Welcome to the Buddhist Biohacker Podca…
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Dr. Jack Cruz on Light, and Overall Health
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13:51In this eye-opening episode, we dive deep into an intriguing interview with Dr. Jack Cruz, who connects the dots between light, health, technology, and even conspiracies. Known for making bold claims, Dr. Cruz uncovers the forgotten science behind light's impact on brain chemicals like dopamine and melatonin, implicating the pervasive blue light fr…
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The Fascinating World of Brainwave Entrainment
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40:58Get ready to embark on a captivating journey into the realm of brainwave entrainment. In this episode, we explore the intriguing concept of using sound and light to shift your brain into desired states of relaxation, focus, and more. Discover the science behind this phenomenon, as we delve into the specifics of the BrainTap headset and its innovati…
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Episode #15: Quantum Wellness: The Intersection of Science, Energy, and Healing
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21:56What if you could infuse water and objects (even your pet's collar!) with quantum energy? In this mind-expanding conversation, Dr. Lauren Leiva, the Queen of Biohacking, sits down with Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, to explore how quantum fields can enhance wellness, accelerate healing, and even revive paraly…
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The Power of Peptides: Beyond Weight Loss
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11:35In this enlightening episode, we delve into the fascinating world of peptides, exploring their potential beyond the usual weight loss hype. Discover how these short chains of amino acids, acting as signaling molecules in our bodies, can enhance various aspects of health and well-being. Join us as we uncover the science behind peptides like CJC-1295…
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The Power of Peptides: Insights from Leading Experts
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22:51In this episode, we dive deep into the fascinating world of peptides with insights from five leading experts. Join us as we explore the diverse approaches and groundbreaking research of Dr. Jean-Francois Tremblay, Lucas Ahoon, Dr. Daniel Stickler, Dr. Amber Krogsrud, and Dr. Kent Holtorf. Discover how these pioneers are harnessing the power of pept…
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The Power of Orgasms: Beyond Pleasure
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21:13Join us in this intriguing deep dive as we explore the surprising benefits of orgasms beyond just pleasure. Discover the fascinating connection between orgasms and menstrual cramp relief, and learn how these natural experiences can positively impact both physical and emotional well-being. We unravel the science behind the hormonal interplay that in…
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The Secrets of Longevity: Fasting, Fecal Transplants, and Young Blood
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24:07In this riveting episode of The Deep Dive, we embark on a journey into the fascinating world of longevity research. Join us as we explore groundbreaking ideas that could rewrite the rules of aging, including fasting, fecal transplants, and even the intriguing prospect of young blood transfusions. Delve into the science behind these unconventional a…
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The Secrets of Oligonucleotides: The Building Blocks of Genetic Innovation
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23:42Join us as we delve into the fascinating world of oligonucleotides, the short chains of genetic material revolutionizing fields from forensics to genetic testing. Discover how these custom-made DNA and RNA 'Lego blocks' are pushing the boundaries of science and technology. Explore the history of oligonucleotides, tracing back to the early days of m…
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Episode #14: How Data Shapes Wellness and Longevity
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15:37David Korsunsky, founder of Heads Up Health, joins Tess Cheng to discuss the evolving role of health data in personal wellness. From tracking blood sugar and sleep to the mainstream adoption of biohacking, they explore how long-term data insights can help prevent chronic diseases and optimize health. Tune in to understand why making sense of your h…
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Exploring the World of Naturopathy: A Journey Through Holistic Healing
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25:26In this episode, we delve into the fascinating world of naturopathy, a holistic approach to health that emphasizes the body's natural healing abilities. We explore how naturopathy blends traditional wisdom with modern medicine, offering insights into its guiding principles and historical roots. We discuss the six core principles of naturopathy, inc…
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How Red Light Helps Our Vision and Blood Glucose Levels: Dr Glen Jeffery PhD
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44:24On this episode of Biohackers Lab I talk to Dr. Glen Jeffery from University College London's Institute of Ophthalmology about his groundbreaking red light therapy research. Learn how red light can improve our vision by recharging retinal mitochondria and even help control blood sugar levels by affecting systemic mitochondrial functions. Dr. Jeffer…
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A Deep Dive into Nootropics
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48:23Welcome to the Deep Dive! In this episode, we explore the fascinating world of nootropics, substances designed to enhance cognitive function. From improving memory and focus to boosting creativity, these brain-boosters offer a range of potential benefits. We kick off with the history of nootropics, tracing back to the discovery of piracetam in 1972…
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Unveiling the Microbiome: The Hidden Universe Inside Us
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29:33Join us in this deep dive into the fascinating world of the microbiome, where we unravel the mysteries of the trillions of microorganisms living within us. Discover how these tiny ecosystems play a crucial role in our health, from digestion and immunity to brain function and mental well-being. Explore the complexities of the gut-brain axis, a dynam…
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The Quest for Longevity: From Ancient Myths to Modern Science
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10:22In this captivating episode, we embark on a fascinating journey exploring humanity's age-old obsession with longevity. We delve into the legendary tale of Methuselah, the biblical figure who reportedly lived for nearly a millennium, and discuss the various interpretations and mysteries surrounding his long life. From ancient stories, we transition …
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Melatonin: Beyond Sleep - Unveiling the Miracle Molecule
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17:25In this captivating episode, we delve into the fascinating world of melatonin, a hormone commonly associated with sleep. However, there's so much more to this "miracle molecule" than meets the eye. Join us as we uncover melatonin's far-reaching effects on the body, exploring its potential role in aging, oxidative stress, and brain health. Discover …
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Episode #13: The Unexpected Ways Stress Affects Your Health
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23:49Ever wonder how your emotions shape your health? In this episode, Dr. Cara Hartman, a leading functional medicine expert, breaks down the science behind Neuro Emotional Technique (NET) and its 34 published studies. Follow along as host Kristen McAdams undergoes a live NET session, uncovering hidden stressors linked to family and finances. Explore w…
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Understanding Dry Mouth: Causes, Medications, and Solutions
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13:04In this episode, we dive into a common issue that many experience but often overlook: dry mouth, or xerostomia. We explore the various causes behind this uncomfortable condition, including over 1100 medications that list it as a potential side effect. Join us as we break down the surprising medications that can contribute to dry mouth, such as thos…
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Ep. 261 Declutter Your Space, Declutter Your Mind with Kate Swick
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49:39Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self…
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The Gut-Brain Connection: The Hidden World Within
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12:25Welcome back to The Deep Dive! In this episode, we explore the fascinating connection between the gut and the brain, delving into groundbreaking research on how to boost brain-derived neurotrophic factor (BDNF) for enhanced learning and memory. Discover how prebiotics, probiotics, and fermented foods can serve as rocket fuel for your brain, and lea…
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The Secrets of Human Hibernation
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16:55In this fascinating episode, we delve into the intriguing world of human hibernation, exploring whether it's a mere Hollywood fantasy or a scientific possibility. Inspired by the movie "Passengers," we examine the potential of suspended animation for medical marvels and space travel, discussing its implications for extending human lifespan and revo…
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The Secrets of the Pineal Gland: Science, Health, and Well-being
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19:54Join us on a captivating deep dive into the mysterious world of the pineal gland, often referred to as the "third eye." This episode explores the science behind this tiny, pea-sized gland and its crucial role in regulating sleep, hormones, and overall health. Discover why 40% of people experience pineal gland calcification by age 17 and what that m…
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Stronger at 60 vs 50 Years Old: Chris Cornell's Health Journey
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54:55On this episode of Biohackers Lab I talk to Chris Cornell. We discuss Chris's incredible journey of transformation. Despite being in poor shape at 51, Chris turned his life around through dedication to nutrition and fitness, achieving peak health well into his 60s. He shares how a low-carb diet and resistance training helped him lose excess weight …
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Episode #12: The Science of Brain Fitness: How Technology is Changing Recovery and Stress
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29:21Join Dr. Patrick K. Porter, Founder and Inventor of BrainTap, and Kristen McAdams, Integrative Mental Health Therapist and Nervous System Coach, as they explore the fascinating intersection of neuroscience and technology, sharing how BrainTap uses light and vibration to enhance neuroplasticity and reduce stress. Discover why most people struggle to…
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Exploring Spirit Communication: Ancient Practices and Modern Tech
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16:11In this intriguing episode, we delve into the world of spirit communication, blending age-old techniques with cutting-edge technology. Discover the comprehensive guide, "How to Contact Individuals Who Have Passed On and Channel Spirit Guides," which explores the role of spirit guides and their significance as sources of wisdom and support. We discu…
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The Power of Stem Cells: Simple Steps to Boost Your Body's Natural Repair System
13:25
13:25
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13:25In this enlightening episode, we delve into the incredible world of stem cells—our body's natural repair superheroes. While we may not have Wolverine-like regeneration abilities, stem cells offer a remarkable capacity for self-repair and rejuvenation, constantly working behind the scenes to keep us healthy. Join us as we explore the fascinating sci…
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Ep. 260 AI, UFOs, and The Alien Within: Bridging the Unknown in 2025
46:28
46:28
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46:282025, the "Nine Year," invites us to embrace transformation and renewal through introspection and spiritual growth. From the lessons of The Hermit and the wisdom of the Wood Snake to the empowerment of Led Zeppelin’s "Stairway to Heaven," this episode explores how solitude, self-discovery, and trust in the unknown can guide us home to our authentic…
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Welcome back to another deep dive! In this episode, we unravel the science behind the innovative "can't wait" peptide, a potential game-changer in weight loss. This peptide works by interacting with your body's appetite control system, specifically targeting the hormones leptin and ghrelin. We explore how ghrelin, often known as the "hunger hormone…
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From Oil to Medicine: The Rockefeller Influence
19:12
19:12
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19:12Join us in this intriguing episode as we uncover the surprising connection between John D. Rockefeller, the legendary oil magnate, and the world of modern medicine. Discover how Rockefeller's influence transformed healthcare, blending power, ambition, and philanthropy with scientific progress. Explore the history of Rockefeller's empire, his strate…
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Why Reduce Visceral Fat? Before vs After MRI Scans Improvement | Dr Ana Rosa MD PhD
55:46
55:46
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55:46On this episode of Biohackers Lab I talk to Dr. Ana Rosa MD PhD, a radiologist with over 25 years of experience all about the dangers of visceral fat, PLUS what she did personally to reduce her high visceral fat levels. Dr. Rosa shares her extensive knowledge and personal experience in: 👉 How to deal with excess visceral fat 👉 Why measuring viscera…
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The Moon's Mysterious Pull: How Lunar Cycles Affect Our Lives
11:22
11:22
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11:22Ever wondered if there's more to the full moon than just lighting up the night sky? In this episode, we explore the fascinating connections between the lunar cycle and its subtle yet intriguing effects on the human body and mind. From historical beliefs to contemporary scientific studies, we dive into how the moon might be influencing our sleep pat…
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Episode #11: Game, Set, Quantum: The Science of Peak Tennis Performance
27:53
27:53
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27:53Discover how Philipp Samor von Holtzendorff-Fehling, the #1 senior tennis player in the 50+ category, blends biohacking and quantum energy to dominate the game. From marketing powerhouse at Deutsche Telekom to founder of Leela Quantum Tech, Philipp shares how yoga, breathwork, and cutting-edge health tools fuel his comeback after a 14-year hiatus. …
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The Sauna Effect: Unlocking the Hidden Health Benefits of Sweating
18:09
18:09
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18:09Join us for an enlightening journey into the world of saunas, where we explore beyond the heat and sweat to uncover potential health benefits. Discover fascinating research suggesting that regular sauna use may be linked to anti-aging properties, a lower risk of Alzheimer's and dementia, and improved cardiovascular health. We'll delve into the hist…
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