พอดคาสท์ Stoicism ชั้นนำ (2025)

1
Season 7; Episode 14 (134) - ON FINDING JOY - Stoicism For a Better Life Podcast 8:03

2d ago8:03

8:03

Joy...we all want it...we all chase it...and none of us seem to ever have enough. Yet the fix for this is all too simple. You can find joy in any moment and cultivate it if you just pay attention. Let's talk about three ways we can help cultivate our joy within.

1
Day 72: Marcus Aurelius on controlling your thoughts 3:32

3d ago3:32

3:32

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Epictetus on the usefulness of logic

3d ago

—

“Most people are unaware that the handling of arguments which involve equivocal and hypothetical premisses, and, further, of those which derive syllogisms by the process of interrogation, and, in general, the handling of all such arguments, has a bearing upon the duties of life. For our aim in every matter of inquiry is to learn how the good and ex…

1
The Last Time - A Short Stoic Guide to Savoring Life 4:27

5d ago4:27

4:27

The ancient Stoic’s prerequisite for getting the most out of each of life’s experiences was to consider the possibility that it would be the last time they would ever have that particular experience. In this episode, we look at some practical ways to achieve this. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning M…

1
Are You Ready to Act Justly? (Meditations 3.13) 13:38

6d ago13:38

13:38

In this episode, I explore Meditations 3.13, where Marcus Aurelius reminds us to keep the principles of Stoicism as close at hand as a doctor keeps their instruments. Our “scalpel” is our rational faculty—our ability to discern what is right and act justly, even when it's hard. When we stay ready in this way, we fulfill our role as rational agents …

1
The Classic Defense Of Stoic Ethics (Episode 177) 58:17

6d ago58:17

58:17

In this episode of Stoic Conversations, Caleb and Michael break down Book III of Cicero's On Ends - the definitive ancient defense of Stoic ethics. Discover why the Stoics believed virtue alone is sufficient for happiness, and how they justified their unique system of values. Follow along as they unpack Stoic moral development, from our earliest in…

1
Day 71: Epictetus on the cause of anxiety 3:55

5d ago3:55

3:55

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 70: Seneca on the battle against vice 3:52

6d ago3:52

3:52

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 69: Don't Waste Time Worrying 3:49

7d ago3:49

3:49

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Season 7; Episode 13 (133) - ON THE SECRET TO INNER PEACE - Stoicism For a Better Life Podcast 8:25

7d ago8:25

8:25

Inner peace...we all want it. We all chase it...but we can't seem to get there. Or if we do...it does not seem to last. The formula for a tranquil life is actually quite simple. Its consistent application, however, is where it gets difficult. In this episode, let's discuss some of the tools the Stoics used to help gain and (more importantly) mainta…

1
Practice like a Stoic: Conclusion

7d ago

—

The Boxer, National Roman Museum, Rome. Photo by the Author. If you made it this far in this 54-week marathon, Congratulations on completing our curriculum! You’ve put in a lot of hard work. While I hope you’ve learned a great deal from using this series and the accompanying book, the Handbook for New Stoics (co-written with my friend Greg Lopez), …

1
Die Podcast Over Stoïcisme S02E15: Etty Hillesum pt. 2! Het denkende hart van Westerbork (Nietzsche?) 39:21

8d ago39:21

39:21

Na een wervelende eerste aflevering over het werk van Etty Hillesum, waarin we nog maar net de oppervlakte hebben kunnen behandelen van haar diepgang, besloten we een tweede aflevering op te nemen. Hoe zien we Jung, Nietzsche, Seneca, Frankl en de poëzie terug in haar werk? Welke parallellen weten we te trekken? Je hoort het in deze tweede afleveri…

1
Index Articulorum

9d ago

—

Temple of Poseidon at Cape Sounion, Greece. Photo by the Author. Here is a handy list of all the posts that have appeared in The Philosophy Garden, periodically updated. They are organized by philosopher and by the three classic topoi of logic, science (broadly construed, including the humanities), and ethics. (Why? See here.) Additional subheading…

1
Day 68: Seneca on a "Good Conscience" 3:57

10d ago3:57

3:57

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 67: "Know Thyself" with Donald Robertson 25:54

11d ago25:54

25:54

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year). This is Day 67, and I’m excited to share segment three of my conversation with Donald Robertson (author of the new book How to Think Like Socrates). If you enjoy audiobooks, Donald does a phenomenal job na…

1
Day 66: Epictetus on Contending with Difficulties 3:27

12d ago3:27

3:27

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Season 7; Episode 12 (132) - ON STAYING GROUNDED - Stoicism For a Better Life Podcast 10:38

12d ago10:38

10:38

In this episode, we will tackle some tips and tricks on Staying Grounded in a Chaotic World. Due to the current global economic and political climate, most human beings in the world today are feeling triggered, confused, fearful, crushed, hopeless, angry, etc. The answer? Copious amounts of alcohol. If that's not your thing, perhaps these Stoic tip…

1
Correcting Misconceptions About Stoicism (Interview with Gregory B. Sadler) 1:37:19

12d ago1:37:19

1:37:19

In this episode, I talk to Gregory B. Sadler. Through his public speaking, content production (including videos for a YouTube channel with over 150,000 subscribers), consulting, and philosophical counseling, Greg makes classical and contemporary philosophy accessible to non-philosophers. I really enjoyed this conversation, in which we mainly discus…

1
Is Inner Peace the Goal of Stoicism? (Meditation 3.12) 17:46

13d ago17:46

17:46

In this episode, I walk through Meditations 3.12, where Marcus Aurelius claims that if we pursue Virtue with sincerity and without distraction, we will live “the blessed life.” But what does that really mean in Stoic terms? We examine what “blessed” refers to (spoiler: it’s Eudaimonia, or inner peace) and ask whether the Stoics pursued Virtue for i…

1
Seneca's Medea | Revenge, Violence, and Stoicism (Episode 176) 59:41

13d ago59:41

59:41

Seneca's brutal play "Medea" reveals what happens when rage takes control. A betrayed wife, an indecisive husband, and a tragic ending that challenges Stoic ideals. In this episode, Caleb and Michael analyze Seneca's bloody retelling of the Medea myth - where passion overcomes reason with devastating consequences. Dana Gioia on Seneca and The Madne…

1
Day 65: Seneca on the God Within Us 3:55

14d ago3:55

3:55

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 64: Marcus Aurelius on Making Mistakes 3:54

17d ago3:54

3:54

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Season 7; Episode 11 (131) - ON EMBRACING MISTAKES - Stoicism For a Better Life Podcast 9:39

17d ago9:39

9:39

Errors are a normal part of being human. But we are too often so harsh on ourselves. A simple shift in focus from perfection to progression can help you overcome the death spiral of self-criticism. If you are a human being, then this episode might be for you, because the Stoics recognized we make mistakes sometimes and gave us some guidance to rema…

1
Day 63: Seeking "Better Things" with Seneca 3:09

19d ago3:09

3:09

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Using Stoicism To Give Up On The Old You 4:47

19d ago4:47

4:47

If we want to break free from our old opinions, or at least confirm if they are still valid, we must be willing to accept that our way of seeing things might not be OK as it is. We must be willing to examine judgments, let go of long-held views, and potentially give up on an outdated version of ourselves. In this episode, we look at how Stoicism he…

1
Day 62: Epictetus on Being a Philosopher 3:29

20d ago3:29

3:29

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Feed Drop: We spend 98% of what we make—Where is it all going 18:36

20d ago18:36

18:36

Hey everyone, Tanner here. Today I'm going to share something with you that's a little bit different. This is not an episode. This is what's called a feed drop. A feed drop is when I feature a podcast I think you might like and then you listen to a little bit of it and if you like it you go find out more about it on your own. And this podcast is ca…

1
Understanding Impressions in Stoicism (Meditations 3.11) 32:37

20d ago32:37

32:37

In this episode, we explore Meditations 3.11 and its profound insights into how we process and assent to impressions. The Stoics believed that our initial reactions to external events—our impressions—are often flawed, and it’s our responsibility to critically examine them before accepting them as truth. This practice is essential for making rationa…

1
Day 61: Stoic Wisdom for Modern Relationships with Brittany Polat 20:37

21d ago20:37

20:37

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year). This is Day 61 and segment one of my conversation with Brittany Polat (co-author of Stoic Ethics). In this episode, Brittany and I discuss the application of Stoicism in modern relationships, exploring the…

1
Against The Epicureans | On Ends Book II (Episode 175) 57:30

21d ago57:30

57:30

Caleb and Michael take on Book II of Cicero’s On Ends. In this books Cicero goes off against the Epicureans. What do you think? On Ends Book I Aristippus: The Philosopher Who Mastered Pleasure (02:43) Different Kinds Of Pleasure (16:34) Turning AgainstThe Stoics (18:02) Ranking Pleasures (24:40) Epicurean Rebranding? (30:55) Epicureans Ignore Virtu…

1
Die Podcast Over Stoïcisme S02E14: Etty Hillesum pt. 1! Waar Seneca, Anne-Frank en Nietzsche in één mens samenkomen 45:46

22d ago45:46

45:46

Etty Hillesum hield van 1941 tot en met 1943 een dagboek bij waarin zij, op filosofische, poëtische en stoïcijnse wijze het leven als jodin in Amsterdam beschrijft. En niet onbelangrijk: haar verhouding met S. (maar daarover in de aflevering meer. Er valt zo ontzettend veel over Etty, haar leven en haar verhalen te vertellen, dat we hebben besloten…

1
Season 7; Episode 10 (130) - ON NAVIGATING EMOTIONS - Stoicism For a Better Life Podcast 10:19

22d ago10:19

10:19

Emotions, emotions, emotions... when emotions rise up within us, it is so very difficult to remain grounded isn't it? This is a problem all humans face, as this is a glitch of our core operating system which ties back to survival instincts. But luckily the Stoics had some good advice on how to tackle emotions taking over our thoughts. I will share …

1
Day 60: The Art of Negative Visualization 3:27

25d ago3:27

3:27

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
We Have The Potential To Live A Good Life 4:37

26d ago4:37

4:37

“To live a good life: We have the potential for it,” writes Marcus Aurelius in his Meditations. “If we can learn to be indifferent to what makes no difference.” This good life is exactly what the ancient Stoics believed the practice of philosophy would allow us to pursue. In this episode, we look at how Stoicism can bring us internal clarity, the v…

1
Day 59: Seneca on the Nature of Virtue 4:04

27d ago4:04

4:04

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
The Illusion of Free Will? (Meditations 3.10) 23:04

27d ago23:04

23:04

In this episode, I explore Meditations 3.10, where Marcus Aurelius reminds himself—and us—that we only ever live in the present moment. He urges us to remember three things: life is short, the space we occupy is small, and fame is fleeting. But why does he emphasize this? Because knowing who we are and becoming the best version of ourselves is what…

1
Politics And Amor Fati With Erick Cloward (Episode 174) 1:07:54

27d ago1:07:54

1:07:54

In this episode, Michael talks with Erick Cloward, the host of the Stoic Coffee Break Podcast. Erick talks about his journey into Stoicism, his recent use of Amor Fati, and how to have difficult conversations, especially with those you politically disagree with. (08:49) How Stoicism Makes A Difference (16:33) Amor Fati (31:03) Amor Fati And Politic…

1
Season 7; Episode 9 (129) - ON CHASING DREAMS - Stoicism For a Better Life Podcast 10:22

27d ago10:22

10:22

Pursue dreams that are in the future...OK. Now don't focus on the future...Huh? Pursuing dreams can seem paradoxical as a Stoic, for we are trying to live in the present moment, but dreams are in the future. So how do we reconcile the two? Let me clarify how our teacher differentiates the pursuit of goals and dreams from our happiness and tranquill…

1
Day 58: Marcus Aurelius on Getting Out of Bed 3:30

28d ago3:30

3:30

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Practice like a Stoic: 50, Decompose your difficulties

28d ago

—

Statue of Marcus Aurelius in Altenberg, Austria. Photo by the Author. [This series of posts is based on A Handbook for New Stoics—How to Thrive in a World out of Your Control, co-authored by yours truly and Greg Lopez. It is a collection of 52 exercises, which we propose reader try out one per week during a whole year, to actually live like a Stoic…

1
Day 57: Philosophy and Death 3:54

1M ago3:54

3:54

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 56: A Stoic Guide to Old Age 3:26

1M ago3:26

3:26

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Season 7; Episode 8 (128) - ON STOPPING OVERTHINKING - Stoicism For a Better Life Podcast 10:57

1M ago10:57

10:57

"What did they mean by that text?" "Am I making the right decision?" "What if something does not go as planned?" Do you have a tendency (like me) to overthink and cause yourself mental stress and consternation for no good reason? Going with the flow is what our Stoic ancestors suggested to help curtail this self-punishment. I will explore this idea…

1
Stoicism 101 (Interview with Stoic Coffee Break's Erick Cloward) 57:11

1M ago57:11

57:11

Erick Cloward is the host of the popular Stoic Coffee Break podcast where every week he discusses how to live a more resilient and happy life using ancient Stoicism and modern wisdom. He's also a Leadership Coach and Speaker, as well as an author who’s just realised a new book called Stoicism 101. In this episode, I talk to Erick about his book, hi…

1
Day 55: The Philosopher's Mean with Massimo Pigliucci 21:20

1M ago21:20

21:20

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year). This is Day 55, and I’m sharing segment two of my conversation with Massimo Pigliucci (co-author of the new book Beyond Stoicism). He’s also the author of A Field Guide to a Happy Life and The Quest for Ch…

พอดคาสต์ที่ควรค่าแก่การฟัง

Stoicism พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน