exercise

9 Pins
·
4mo
This may contain: two people sitting on top of a skateboard in the middle of a tennis court
0:12
AB EXERCISES for a strong core💪🏽🔥
You’re gonna be looking and feeling so good! Do each for 1 minute each and aim for 2-4 sets each. Also walk 1-3 miles Monday - Friday and keep a well balanced diet. #gymlife #gymgirl #gymtok #weightloss #diet #fitfam #challenge #fitgym #workout #cut #grind #physique #slimwaistworkout #glutesworkout #fitbodygoals #bodygymgoals #flatstomachworkout #lowerabworkout #abworkout #abworkoutsathome #lowerabworkout #stomachworkout #workouts
This may contain: a man standing on a yoga mat in the middle of a room
0:55
Best Weightloss jurney - 20 X 5 Sets