Ayurveda

82 Pins
·
6mo
Ayurvedic Coconut Cardamom Rice Pudding
Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding
Turmeric Broth Detox Soup {Ayurvedic + Healing}
Turmeric Broth Detox Soup {Ayurvedic + Healing}
Kitchari - Ayurvedic Moong Dal Recipe - Elavegan
How to make kitchari, an Ayurvedic cleansing meal made with spiced moong dal, rice, and veggies. This kitchari recipe uses just one pot, is ready in under an hour, and is naturally gluten-free, dairy-free, egg-free, nut-free, and vegan! Best of all, it's packed with healing spices and gut-friendly ingredients for a wholesome meal year-round! #kitchari #moongdal #mungdal #ayurvedic #indianrecipe #elasrecipes | elavegan.com