Fitness

565 Pins
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1w
366K views · 11K reactions | WELCOME TO TABATA! ARE YOU READY?!! LFG!!!! 💪🏽🔥❤️ #cynfit18 #fitnessjourney #ejercicios #cardioworkout #tabata #tabataworkout #outdoorworkout | By Cynthia Rivera | Facebook
1.9M views · 242K reactions | Heavy Dumbbell Full Body Challenge Save ➡️ Share ➡️ Execute Grab your heavy DBs and give this one a shot. Fair warning: this one was TOUGH! 🥵 5 Rounds ✅ 5 Back Rows ✅ 5 Deadlifts ✅ 5 Squats ✅ 5 Push Presses ✅ 5 Push Ups ✅ 5 Seconds squat hold Rest for 60 seconds then repeat If you’re loving these mini challenges stay tuned! I have some things coming later this year that you’ll be sure to love. Let’s get active fam 💪🏽 #hiit #dumbbellworkout | Nicci Robinson
1.1M views · 9.8K reactions | Surprisingly, your hand numbness and carpal tunnel syndrome symptoms started to fade when you began doing these hand exercises for 30 seconds each day. #carpaltunnel #carpaltunnelsyndrome #fbreelsfypシ゚ | Physical Therapy Session