banana facts

32 Pins
·
4mo
Bananas: Facts, benefits and nutrition
Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Regular consumption of bananas can help protect your cardiovascular system against high blood pressure, atherosclerosis, and stroke. Bananas are recognized by the FDA as being helpful in lowering blood pressure and protecting against heart attack and stroke.
Care2 is the world's largest social network for good, a community of over 40 million people standing together, starting petitions and sharing stories that inspire action.
Why bananas should be one of your favorite foods
1 down, 3 to go. Yeah... not sure about the kissing one though... currently, the only living thing next to me is a pot plant so yeah ... nah
What Does a Serving Size Look Like?
5 Superfoods Duos ♥✤ | Keep the Health | BeStayBeautiful