Easy plant based meals

A 14-day plant-based meal challenge with easy, beginner-friendly recipes! Try the challenge or use these recipes as inspiration.

This Creamy Vegan Tomato White Bean Stew is the perfect easy vegan meal to pair with crusty bread, rice, or greens. Ready in 25 minutes!

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

Bold, rich and creamy vegan white bean chili is an easy one pot recipe to make as a deliciously satisfying dinner in only 30 minutes! Top with your fave goodies like cilantro, green onions, and tortilla chips.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Try these delicious vegan beginner recipes that are perfect to feed your whole family (vegan or not!). Most of these meals are put together in 30 minutes or less, just like this tasty vegan burrito bowl which features rice, homemade refried beans, fresh veggies and delicious toppings! It’s an exclusive recipe from our popular Live Lightly eBook which you can find here.

Fluffy white rice, garlicky sautéed kale and 5 minute Thai peanut chickpeas, this is an easy and incredibly quick vegan buddha bowl! Perfect for a simple dinner or lunch on the go!

A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

This 30-minute Easy Vegan Curry simmers a medley of colorful vegetables, lentils, and coconut milk together in one pot.

Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!