Freekeh recipes middle eastern

Bring back ancient grains to your kitchen with these 15 healthy and delicious Freekeh recipes from registered dietitians!

This hearty and healthy Mediterranean salad has such a lovely combination of flavors and textures that you will not get enough of.

Freekeh is most commonly paired to quinoa – another superfood that rose to fame because of its fiber and protein content.

Learn how to cook freekeh, a delicious grain with a nutty flavor and chewy texture. Serve it with some protein or add to salads and soups!

The deep, roasted flavor of freekeh plus a blend of fragrant herbs and spices equals my recipe for Herbed and Spiced Freekeh! Vegan, of course.

Freekeh, tomato and chickpea pilaff

Try this delicious recipe from Cooking with Zahra: A Culinary Journey of Traditional and Modern Middle Eastern Cuisine

Freekeh Salad recipe from Rick Stein's brilliant cookbook From Venice to Istanbul. Perfect as an accompanying pilaf or summer side salad, this Middle-Eastern inspired treat is flavoured with pomegranate seeds, pistachios, mint and spring onion.

One of my absolute favorite Middle Eastern comfort-foods is Freekeh soup! It’s a very warm, nutritious and filling soup that is packed with proteins and fibers. Soups are particularly popular during Ramadan where they are traditionally served as the first thing to break the fast. Get the full recipe and preparation tips on my website 🤗

The 10 best freekeh recipes - from cookies and scones to pilafs, salads and breakfast bowls! Easy, healthy and delicious recipes sure to become favorites!