Get off social media

Spend less time watching other people live their life and more time enjoying your own. Well say it again. Spend less time watching other people live their life and more time enjoying your own. Social media is a highlight reel of people's lives. Just because you see someone with a Louis Vuitton 7 bedroom house holiday in Santorini doesnt mean theyre rich. You never know what's going on behind closed doors. How much debt they are in how much they pay what they sacrifice. @girlpartyshop

Recently, there was an incident involving social media that led to a great deal of self-reflection about social media in general and my relationship with it. I have thought about the presence of so…

Truly happy people don’t sit around sharing every single good thing that happens to them on social media. They’re way too busy enjoying their lives!

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

How to take a social media break? How to disconnect from social media and connect with yourself? How to reduce and cut back on your screen time? Take this 30-day social media detox challenge! Learn the social media detox benefits, the signs you need a break from social media and why you should take a break from social media. This post includes some great tips on how to go on a social media cleanse and change your life in a month.

Hello 20, Selfish and Free! I have recently turned 20 and I am unsure if my friends really are my forever friends. I am currently in a frien...

Whaddup ya’ll! 🙌 I recently have taken a bit of a break from posting on my own account and I just want to say that you are not alone if you are feeling the pressure of having to be on social media for your business. Especially as your social media manager, I feel compelled to consistently do my research, stay on top of trends and create content. But truth is, I had to give myself some space! The hardest part is knowing….We ALL need a break from the online world every once in awhile! Right…

In order to quit social media, you need things to fill the gaping hole that social media will leave behind. Planning and fore-thought is needed.

Ever feel like social media takes up so much time? It definitely can! Finding things to post, taking the photos or creating the graphic, writing the caption, posting it, interacting with your audience… it can be a lot to run a business while also managing the social media accounts. But here's yet another thing to keep in mind- it's not just about posting, it's about posting with purpose. It can be easy to throw up a quick post and call it a day.. But do the posts bring value to the audien...