Getting ready for bed routine

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Selfcare Night, Girl Must Haves, Love Sweat Fitness, Tea Before Bed, Night Routines, Studera Motivation, Sleep Love, Nightly Routine, Get Better Sleep

Life is crazy and it can be super hard to get GOOD sleep as an adult, but it's also super important to make it a priority. There are tons of reasons why you should make it #1 on your list to do starting right now and here it is… Why sleep is so good for you. Sleep gives your body time to rest and regenerate. It gives y

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10 before bed beauty routine tips that will ensure you wake up feeling and looking radiant #beauty #beautytips #beautyroutine #beautyblog #beautydiy #beautycare #skincare #skincareroutine #skincaretips #bedtime #beforeandafter #beforebed Night Routine Self Care, Before Bed Routine, Bed Routine, How To Feel Pretty, Bed Time Routine, Forward Head Posture Exercises, Night Beauty Routine, Femininity Tips, Good Leadership Skills

10 before bed beauty routine tips that will ensure you wake up feeling and looking radiant #beauty #beautytips #beautyroutine #beautyblog #beautydiy #beautycare #skincare #skincareroutine #skincaretips #bedtime #beforeandafter #beforebed

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Title is My Bedtime Routine over some light grey clouds. Executive Dysfunction, Do It Alone, Singles Night, Two Kids, Working Mom, Bedtime Routine, Super Simple, Brushing Teeth, Books To Read

I created a simple bedtime routine poster to help toddlers get ready for bed by themselves. As a working mom with ADHD and two kids, I want a super simple bedtime routine that I can follow every single night. These are steps that I'm sure no matter what level of executive dysfunction I'm at, I can follow them and guide my child through them until he's ready to do it alone.

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