High fiber soup

Fiber is essential for a healthy gut, and keeps you feeling full. Whip up high fiber meals easily, thanks to that kitchen hero, the crockpot.

Try topping this simple but satisfying vegetable soup with a spoonful of Red Chutney (see Associated Recipes). Recipe adapted from New Arrivals Supper Club chef Naseema Kashefi.

Carrot and Lentil Soup is a healthy, hearty, and flavorful dinner. It's high in fiber, packed with veggies and is cozy and comforting. Plus, it’s made in under 30 minutes or so

The perfect combination of veggies, beans, pasta, and seasonings come together in this better-than-classic Minestrone Soup that can be easily modified for gluten-free and vegan diets.

This is a quick and easy bean soup recipe for a smaller batch of a delicious, healthy vegan bean soup! This wholesome soup is high-fiber and gluten-free. Perfect for lunch or dinner on a cold day!

This golden chicken lentil soup is high in protein, rich in fiber, packed full of flavor, and ready in under one hour making it a great weeknight meal! Not to mention, it makes great leftovers and works well for meal prep too.

Tuscan White Bean Soup - There's something magical about the way certain dishes can transport you to another place. For me, Tuscan White Bean Soup does exactly that. Every time I simmer a pot of this hearty, flavorful soup, I’m whisked away to a small, rustic kitchen in the heart of Tuscany. The scent of

In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.

Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!

Warm up with this Healthy High Protein Potato Soup that’s creamy and satisfying! It's perfect for cozy nights in or as a hearty lunch that keeps you full and fueled all day long.