Kicking exercises

Discover Pinterest’s best ideas and inspiration for Kicking exercises. Get inspired and try out new things.
97 people searched this
·
Last updated 1w
Yoga Stretching For Flexibility, Muay Thai Basics, Muay Thai Workout Routine, Muay Thai Training Beginner, Muay Thai For Beginners, Dynamic Mobility Exercises, Muay Thai Stretches, Elbow Mobility Exercises, Flying Kick Pose Reference

Although Muay Thai training requires extensive shadow and pad drills, it's imperative to include consistent mobility and flexibility training to execute higher quality knees, elbows, punches and kicks. This yoga flow routine, Muay Thai yoga flow, can help set you improve your Muay Thai performance through a sequence of dynamic and static exercises.

1.6k

Related interests