Losing weight in one month

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Fitwithrama on Instagram: "⁉️How to lose 10kgs in 1 month? 10kgs a month seems very fancy and attractive right? You can lose 10kgs in one month but will it be sustainable? Will you be able to maintain the lost weight? Will it be 100% healthy? ❌The answer is not always. 🥵You need to follow a very restrictive diet to lose weight so fast. And you may develop some health problems doing so. ⁉️So what should you do? ✅Follow a diet which is balanced and sustainable ✅Do any physical activity th Lose Lower Belly Fat, Lose 50 Pounds, Losing 10 Pounds, Lose 20 Pounds, 20 Pounds, Always You, Lost Weight, One Month, 1 Month

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How to lose 10 pounds in a month! These 5 things have actually helped me in the past, whenever I needed to lose weight fast and easy, for example 10 pounds in a month. Apply these tips every day and you'll see results pretty fast! #QuickWeightLossMealPlan How Do You Lose 20 Pounds, Loose 40 Pounds In One Month, How Loose 20 Pounds In 2 Weeks, Loose 20 Pounds In 2 Weeks Meal Plan, Lose 5 Pounds In A Week, Lose 10 Pounds A Month, Loose 15 Pounds In A Month Meal Plan, Repeat Everyday To Loose 10 Pounds In 2 Weeks, 10 Pounds In A Month

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