Makayla thomas meal prep

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377K views · 27K reactions | If you’ve been on the hunt for a good breakfast meal prep—this one is 🤤🙌🏼 add a side of turkey bacon/sausage + you’ve got a high protein meal (you actually want to eat)…

If you’ve been on the hunt for a good breakfast meal prep—this one is 🤤🙌🏼 add a side of turkey bacon/sausage + you’ve got a high protein meal (you actually want to eat) 😈 Macros listed at the end...

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TikTok · MaKayla | Food + Fitness💪🏼🍕

483.9K likes, 1217 comments. “No explanation needed—enjoy 😈😇 I know this might be hard to believe but these are extremely macro-friendly (macros at end) and SO 🔥🔥🔥 burger, fries, with all the works for less than 300 calories—that’s a win 🫱🏼‍🫲🏽”

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56.6K likes, 235 comments. “Replying to @kreese0706 macros listed at end—probably my favorite meal prep to date, so filling, satisfying, and SO surprisingly macro-friendly 🔥👀”

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MaKayla Kim Thomas on Instagram: "Quick + straight to the point 👏🏼 exactly the type of meals I need more than ever in my life right now 😅 Feel free to change up ingredients based on what YOU have/enjoy—mine is almost always a mixture of whatever veggies I have in my fridge that need to be used up 🤪 Egg roll bowls are from Balanced Bites cookbook 🩷 full macros listed there! when you’re ready to eat food you love (in a way that’s NOT miserable)—I got you 👉🏼 digital cookbooks + fitness plans here makaylathomas . com #healthymeals #mealprep #highprotein #friedrice #mealideas #healthydinner #dinnerideas #quickmeals" Mikayla Thomas Fit Recipes Lunch, Mikayla Thomas Fit Recipes Dinner, Makayla Thomas Fit Recipes Crockpot, Maykala Thomas Recipes, Makayla Thomas Fit, Mckayla Thomas Fitness Recipes, Makayla Thomas Fit Recipes Dinner, Mikayla Thomas Recipes, Makayla Thomas Recipes

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balanced_bites.pdf

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