Milatery diet

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Military Diet (including substitutions) - Musely 3 Day Diet, 3 Week Diet, Lose 30 Pounds, The Military, Diet Tips, Fitness Diet, Healthy Diet, Diet Plan, Meal Planning

Military Diet (including substitutions)Substitutes Coffee: caffeinated tea Grapefruit: cup of water + 1/2 tbsp baking soda Peanut Butter: almond butter, pumpkin butter, soy butter, sunflower seed butter, hummus or bean dip Bread: 1/8 c sunflower seeds, 1/2 c whole grain cereal, 1/2 high protein bar, 1 tortilla or 2 rice cakes Substitute Coffee: caffeinated tea Bread: 1/8 c sunflower seeds, 1/2 c whole grain cereal, 1/2 high protein bar, 1 tortilla or 2 rice cakes Tuna: piece of grilled sushi…

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