Nutritious recipes

Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.

Indulge in this Deliciously Creamy Vegetarian Tortellini Soup with Kale, where every spoonful is packed with flavor! This comforting soup features cheese-filled tortellini and nutrient-rich kale in a velvety broth, making it a nutritious and hearty dish.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

All it takes is 20 minutes or less to make one of these easy, fast gut healthy dinner recipes. High fiber recipes like our Bean & Veggie Taco Bowl and Walnut-Rosemary Crusted Salmon are healthy and delicious choices that will help keep you feeling good. and help your digestion #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

Sautéed mushrooms with spinach is a simple, delicious, and nutritious dish that fits well into any meal. Whether you’re serving it as a side, incorporating it into your main course, or using it as a topping, this recipe provides a flavorful way to enjoy healthy ingredients.

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

A quick and easy high protien pancake recipe featuring 3-ingredients - eggs, banana and protein powder. A finished stack serves up 30g+ protein!