Recovering from codependency

Codependent behavior can prevent you from enjoying your life to the fullest and keep those you love from growing and maturing.

Codependent thinking is distorted and unhelpful. Learn to challenge codependent and replace them with positive, healthy affirmations.

Codependency involves traits such as people-pleasing, rescuing, poor boundaries, and being assertive. Codependency is a response to trauma.

Finding out you're in a codependent relationship can be a little shocking. I know it was for me. But once I knew, I could start taking steps toward recovery. Here's my story of how I healed my codependency. #codependencyrecovery #overcomingcodependency #healingcodependency

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The 12 steps are applicable to any addiction in our lives.. they are applicable to anything that we might be mastered by.

Self-care is a struggle for codependent people because they can’t prioritize their own needs. Because they’re natural givers, they struggle with feeling overwhelmed and under appreciated in relationships. Codependency recovery is about learning how to prioritize your needs first without feeling guil

Codependency, anger, and control all go hand in hand. Today, I’m happy to welcome my colleague Michelle Farr

Play Symptoms of Codependency - Coping with Emptiness by Darlene Lancer, LMFT on desktop and mobile. Play over 320 million tracks for free on SoundCloud.