Ways to journal

Many people struggle with mental health concerns. Here are 19 ideas on how your Bullet Journal can help you with your mental health.

Once I learned the list of benefits of journaling & how journaling helps your mental health, I took up journaling & here is how to start

We *love* a list—not only is it a super satisfying way to journal, but it's also an easy way to capture memories. Check out these ten ideas for inspo to make your own writing unique and reflective of who you are. (Credit: esthersthorp)

How to start journaling for mental health? What to write in your diary or journal? Here are 8 different types of journaling styles for inspiration. In this beginners guide to journaling, learn the benefits of journaling everyday, journaling tips for self-discovery, self-improvement and self-confidence, journaling ideas and styles of journaling to improve your mental health.

Bullet journals are a fun way to organize your life, especially when you make use of some of these bullet journal theme ideas! I have such a thing for real, actual paper. I mean, there's no doubting the convenience of phones, e-readers, and everything electronic. I get it. But give me a real book, with

Discover my favorite things to to do with an empty notebook. Use one these notebook ideas to inspire your next creation.

Our gallery of 100 beautiful Bullet Journal ideas brings art to productivity. #bulletjournal