Watch
Explore

Meditation for Anger

53 Pins
·
2y
By
InspiringYourself
the cover of an upcoming book, anger always comes from frustrationed expecations
Rain Thunder
Nature Videos
Study Better
Ocean Nature
Anger
Meditation
Sleep
Nature
inspiringyourself
Anger always comes from frustrated expectations 🪷
Holding on to anger is like drinking poison and expecting the other person to die. Holding On To Anger, Hold On
Holding On To Anger
Hold On
inspiringyourself
Holding on to anger is like drinking poison and expecting the other person to die.
a blurry photo of a train with the words, remember some things have to end for better things to begin
Iphone Lock Screen Ideas
Some Things Have To End
Sleep Wallpaper
Lock Screen Ideas
Living In The Moment
Positive Wallpapers
inspiringyourself
Remember, some things have to end for better things to begin. Life is beautiful 🌹
a quote that says never do anything when you are in a temper, for you will do everything wrong
Do Everything
Do Anything
inspiringyourself
Never do anything when you are in a #temper, for you will do everything #wrong. #MeditationtForAnger
the words what is meditation written on a white piece of paper in front of pink flowers
What Is Meditation
Nature Gif
The Mind
inspiringyourself
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
two pink flowers with the words anger makes you smaller while forgingness forces you to grow beyond what you were
1 Timothy 4 12
1 Timothy
Daily Motivation
To Grow
inspiringyourself
"Anger makes you smaller, while forgiveness forces you to grow beyond what you were."😌
a woman doing yoga with the words meditation means letting go of our baggage letting go of all
Meditation Meaning
Inner Dialogue
Letting Go
inspiringyourself
Meditation means letting go of our baggage, letting go of all the pre-rehearsed stories and inner-dialogue that we’ve grown so attached to.
a quote that reads if you are patient in one moment of anger, you will escape a hundred days of sorow
Hundred Days
Choose Happy
One Moment
Meditation For Anger
"If you are patient in one moment of anger, you will escape a hundred days of sorrow. Patience is an ability not everyone can have."
a white swan floating on top of water with a quote above it that reads, the smarter you get, the more you realize anger is not worth it
Motivation Journal
Best Revenge
Not Worth It
The Best Revenge
Latest Books
Inspirational Quotes
The smarter you get, the more you realize anger is not worth it. Calm is the best revenge.
a lake with rocks in the foreground and a quote on it that says, live your life love your life enjoy your life let go perfect you
Take A Deep Breath
Never Too Late
Gymnast
Achieve Your Goals
How To Stay Motivated
Solo Travel
Positive Affirmations
Dreaming Of You
Happiness over Anger
For every minute you are angry, you lose 60 seconds of happiness. Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
there are two things a person should never be angry at what they can help, and what they cannot
Let It Go
Do It
Meditation
There are two things a person should never be angry at, what they can help, and what they cannot. If you can help, do it if you can't let it go..
'I lose my temper, but it's all over in a minute,' said the student. 'So is the hydrogen bomb,' I replied. 'But think of the damage it produces! Never make decisions when you are angry. Losing Me, Motivational Quotes, The Creator
Losing Me
Motivational Quotes
The Creator
Meditation For Anger
'I lose my temper, but it's all over in a minute,' said the student. 'So is the hydrogen bomb,' I replied. 'But think of the damage it produces! Never make decisions when you are angry.
a pink watercolor background with stars and a quote on it that says, if it comes
Let It Flow
Stay Calm
Come And Go
Its Ok
Let it flow 😌
"If it comes, let it come. If it goes, it's ok, let it go. Let things come and go. Stay #calm, don't let anything #disturb your #peace, and carry on."
a quote with the words, it is not that thinking and non - thinking is good
Thinking Positive
True Freedom
Freedom Is
No Matter What
Meditation
It is not that thinking is bad, and non-thinking is good. True #freedom is when we are equally content, no matter what arises in the mind; free from bias, beyond any idea of thought versus no-thought, or this versus that.
there is no room for anger when the mind is calm
There Are No Mistakes
Baby Milk
Let Go
#Meditation for #Anger
There are no mistakes in meditation. There is only the process of learning how to approach the practice, and discovering what habits or actions to let go of. This journey is unique for us all. There is no room for anger when the mind is #calm.