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Salads/Insalate

Fresh, healthy Italian salads that don’t compromise on flavor! Salads don’t have to be bland and boring - and the pins on this board show you exactly how! Make tasty Italian salads as a main dish or as a fantastic accompaniment to any Italian meal. Including all the great Italian classics such as panzanella salad, caprese salad, melon salad and much, much more, you’re sure to find something you and your guests will love here! Italian salad recipes for every occasion.
39 Pins
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11mo
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Italian Recipe Book
a bowl full of food with the words panzanella italian bread and tomato salad
Tomato And Bread Salad
Italian Bread Salad
Tuscan Bread
Panzanella Salad Recipe
Easy Summer Salad
Panzanella Salad
Tortellini Salad
Tuscan Countryside
Central Italy
Panzanella {Italian Bread & Tomato Salad}
Panzanella salad or Italian bread and tomato salad is a hearty rustic dish from Tuscan countryside. Made with the most simple seasonal ingredients like tomatoes, cucumbers, onions and stale bread, it's seasoned with unpretentious white wine vinegar and extra virgin olive oil. It's a perfect light meal for hot summer nights and a great compliment to any main course during summer gatherings in the backyard. Try our Panzanella Salad recipe and you'll be making it all summer long.
mushroom arugula salad in a blue and white dish with text overlay that reads mushroom arugula salad
Mushroom Salads
Dinner With Fish
Mushroom Arugula
Barbecue Salads
Mushroom Salad Recipe
Balsamic Mushroom
Salads For Summer
Salads For Dinner
Balsamic Mushrooms
Mushroom & Arugula Salad
This delicious raw mushroom and arugula salad is a perfect light meal for hot weather. If you're looking for a healthy, balanced and quick weeknight meal that doesn't require turning on your stove, this salad is a must try. You can enjoy it as a salad or even as a filling for your panino sandwich.
a bowl filled with octopus salad on top of a wooden table
Italian Octopus
Octopus Food
Dinner Recipes To Impress
Cod Stew
Greek Meat
Mediterranean Seafood
Stew With Potatoes
Mini Pizza Bites
Cioppino Recipe
Italian Octopus Salad
Tender, juicy and flavorful this octopus salad is one of a kind. Keep it simple for an antipasto or go extra and turn it into a full meal.
this is an image of a plate of pasta with garlic and broccoli sauce
Anchovy Sauce
Italian Salad Recipes
Healthy Italian
Radish Salad
Italian Salad
Italian Kitchen
Anchovies
How To Make Salad
Puntarelle Salad
Puntarelle Alla Romana is a delicious Puntarelle salad made with irresistable garlic anchovy dressing. Try it once and you'll be hooked!
caprese salad with tomatoes and mozzarella on a white serving platter
Heart Shaped Caprese Salad
Easy Italian Salad
Italian Starters
Italian Caprese
Italian Caprese Salad
Tomato Mozzarella Basil
Basil Salad
Caprese Pasta
Caprese Salad {How Italians Make It}
Caprese Salad {Insalata Caprese} is an Italian classic! And it's super simple to make. This recipe is ready in just 5 minutes! Check it out.
green beans and potatoes in a blue bowl with text overlay that reads, green beans and potatoes - classic recipe & 5 delicious variations
Established Home
Green Beans Potatoes
Italian Green Beans
Italian Potatoes
Beans And Potatoes
Beans Potatoes
Melon Salad
Authentic Italian Food
Cooking Green Beans
Green Beans And Potatoes - Classic Recipe & 5 Delicious Variations
If you’re looking for simple, delicious, no-fuss dish that can be served in many different ways then you’ve got to try this green beans and potato salad! Slightly crunchy green beans are paired with soft potatoes and seasoned with delicious olive oil, vinegar and parsley dressing. Add finely chopped garlic if you like a bit of heat and extra flavor in the mouth.
green beans in tomato sauce on a plate with text overlay that reads, green beans in tomato sauce a perfect side or a whole meal
Stewed Green Beans
Fancy Vegetables
Green Beans In Tomato Sauce
Tomato Sauce Italian
Beans In Tomato Sauce
Italian Stew
Simple Side Dishes
Green Beans In Tomato Sauce {Italian Stewed Green Beans}
Green Beans in Tomato Sauce is one of those simple side dishes that can never go wrong. It pairs perfectly with meat and fish main courses. But can also be eaten on it's own. Simple. Healthy. Yummy.
caponata sicilian eggplant salad in a bowl with basil leaves on top
Eggplant Caponata Recipe
Caponata Recipe
Eggplant Stew
Italian Eggplant
Antipasto Recipes
Eggplant Caponata
Eggplant Dishes
Couple Cooking
Vegan Italian
Caponata {Sicilian Eggplant Salad} - Italian Recipe Book
Eggplant Caponata or Aubergine Caponata is one of the golden staples of Sicilian cuisine. It’s one of the most famous appetizers that is never missing on a Holiday table, being that Christmas, Easter or a Birthday party. Make your own authentic Italian Eggplant Salad with this recipe!
broccoli and other vegetables on a plate with the words sauteed broccoli rabe
Sauteed Broccoli Rabe
Broccoli Sauteed
Easy To Make Appetizers
Classic Italian Dishes
Best Italian Recipes
Side Dishes For Bbq
Side Dishes Recipes
Italian Recipes Authentic
Sauteed Broccoli Rabe {Rapini}
Are you tired of conventional steamed spinach or broccoli sides? This sauteed broccoli rabe will give you the perfect variety to classic healthy green sides. This is the perfect tasty side dish to go with any Italian main meal!
a bowl of oatmeal sits on a table next to two spoons
Italian Meal Ideas
Pastina Recipes
Pastina Soup
Turkey Italian Sausage
Soup Italian
Italian Soup Recipes
Sausage Soup Recipes
Pasta Creamy
Pastina Soup {Minestrina}
Warm yourself up with a delicious bowl of hot and light pastina soup cooked in both. It’s pure comfort food for all ages, all year round. Italians often joke that pastina is an Italian “penicillin”. And that’s because when you’re sick or not feeling good pastina or minestrina is what an Italian mom or nonna would make to make you feel better. And it works! See the recipe here.
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a white bowl filled with food next to vegetables and bread on top of a table
Traditional Italian Pasta Recipes
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PANZANELLA SALAD TRADITIONAL RECIPE - all you need to know!
Panzanella is a delicious salad typical in the regions of Central Italy, and particularly in Tuscany. The recipe has been created to use the bread leftovers and common veggies like cucumbers, tomatoes, and onions. Here the history and recipe of Panzanella!
broccoli rabe sauteed on a white plate with text overlay
Broccoli Sides
How To Prepare Broccoli
Broccoli Rabe Recipes
Rapini Recipes
Sauteed Broccoli
Broccoli Rabe Recipe
Green Sides
Broccoli Raab
Sauteed Broccoli Rabe {Rapini}
Serve this Sauteed Broccoli Rabe {Rapini} as a side of use with pasta, crostini, polenta, farinata and sandwiches.
a bowl filled with food sitting on top of a table next to another bowl full of food
Sicilian Eggplant
Healthy Italian Recipes
Italian Dinners
Sicilian Food
Eggplant Salad
Caponata {Sicilian Eggplant Salad}
Sicilian Eggplant Salad {Caponata} Recipe. Try this healthy Italian recipe today and impress your friends and family!
broccoli rabe rapini in a white bowl on a green and white background
Bruschetta Caprese
Italian Fries
Salad Caprese
Sauteed Broccoli Rabe {Rapini}
Bored of your old steam sides? Try the sauteed broccoli rabe {Rapini} for a change. Trust me you won't be disappointed.
there is a plate of food on the table with bread and lemons next to it
Italian Salmon
Salmon Carpaccio
Carpaccio Recipe
Smoked Salmon Appetizer
Salmon Appetizer
Smoked Salmon Recipes
Italian Recipe
Italy Food
Fish Dishes
Salmon Carpaccio {Carpaccio Di Salmone}
The best Salmon Carpaccio {Carpaccio Di Salmone} - a beautiful Italian appetizer that your guests are sure to love. Check out this simple recipe.