Racquet bag

32 Pins
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1y
Ame and Lulu Love All Court Bag, Women's, Crossed Racquets
Tennis | Stress Reliever | Healthy Lifestyle
Virtually any form of physical activity can act as a stress reliever. Physical activity can pump up your feel-good endorphins and other natural neural chemicals that enhance your sense of well-being. Exercise can also refocus your mind on your body's movements, which can improve your mood and help the day's irritations fade away. Consider walking, jogging, gardening, housecleaning, biking, swimming, weightlifting or anything else that gets you active. Source: mayoclinc.org