Breakfast

42 Pins
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3d
This may contain: a muffin tin filled with breakfast food on top of a red and white checkered table cloth
1:00
Sausage egg muffins. Easy meal prep or on the go breakfast.
25min · 12 servings Ingredients • 12 oz of Browned Breakfast Sausage • 2 Cups of Frozen Home Fries- I prefer potatoes O'Brien • 10 Eggs • 1/4 Milk • Salt and Pepper • Red Pepper Flakes (optional) • 1/2 Cup of Shredded Cheddar Cheese
Justin Anderson on Instagram: "Hashbrown Breakfast Bowl (41g Protein). The perfect easy on the go breakfast that you can prep the night before or meal prep for the week. ~404 calories (spray bowl with oil prior to adding ingredients) Ingredients: 2 eggs + 50g egg whites 1 cup shredded hashbrowns (85g) 3 pre-cooked sausage links (I used Trader Joe’s) 20g low fat cheese -veggies of choice Bake at 350 degrees for 25-30 min or until fully cooked. Follow for more easy recipes✅ #recipe#highprotein#breakfast#protein#gym#weightloss#fit#training#fitness#proteinbreakfast#food"
Trent Harrison | Online Fitness Coach on Instagram: "MEAL PREP FAT LOSS BREAKFAST BOWLS‼️ Follow @trizzlemanfitness for daily nutrition tips! I get it… you don’t have time to cook, so you grab something that is quick and easy in the morning. Sugary cereals, donuts, pastries, or muffins, are bad ways to start your day. Just because they are “easy,” doesn’t mean they are your only option. The best way to start your day is with a high protein meal. What if you could spend 45 minutes once per week and meal prep these fat-loss breakfast bowls that pack over 60g of protein and taste like you ordered them at your favorite brunch spot? Steal my fat loss breakfast bowl meal prep recipe that will save you tons of time in the morning and it will make hitting your protein goals a piece of
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These easy French Toast Roll-Ups take my favorite french toast recipe and wrap it around a sausage link, making a fun, dunk-able finger food everyone loves!
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