Health

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How to prevent swimming injuries this summer
Swimming injuries are more common than you might think. Here are some easy ways to stay injury free this summer.
5 Common Swimming Injuries
Swimming is relatively safe in the world of sports, but there are still a number of injuries that may occur
Preeclampsia - what a complication!
Everyone has heard of preeclampsia during pregnancy, but do you actually know what it is?
5 Things I Wish I Had Postpartum
I had my son early, here are 5 things that I wish I had purchased before he arrived!
My 8 Favourite Supplements for Swimmers
Are you a swimmer? What should you be taking to prevent or recover from an injury!
Eclampsia
Eclampsia - a complication that can arise from preeclampsia (high blood pressure in pregnancy)
Fibromyalgia - What a pain!
Know the signs and symptoms of fibromyalgia. Don't let anyone tell you that your pain is not real!
Chronic pain - the invisible illness
Don't let anyone tell you you're not in pain. If your doctor doesn't listen, then find a new practitioner. #NaturalPainDoc
5 Common Golf Injuries
Golf is a favourite pastime of a number of people. Amateur or pro, golfer's can experience a number of injuries.