Weight Watchers

8/27/2018 Item Details | Weight Watchers Tracker 3 Spicy Honey Garlic Chicken Prep: Cook: Serves: Difculty: ‐‐4‐ Ingredients 4 medium clove(s) garlic clove(s) 0 3 Tbsp low sodium soy sauce 0 1 Tbsp cornstarch 1 1 tsp sesame oil 1 1⁄2 cup(s)cannedchickenbroth 0 8 tsp Truvia Nectar Stevia sweetener blended with honey 11 1 tsp ground ginger 0 1⁄2 tspwhitepepper 0 1 tsp crushed red pepper akes 0 1 medium uncooked scallion(s) 0 Instrucons Coat bite sized chicken pieces in cornstarch. Return to the refrigerator for at least 20 minutes, so the cornstarch adheres to the chicken while frying. I use this me to prepare the sauce. In a small bowl, mix together the soy sauce, sesame oil, Chicken broth, honey, minced garlic, ginger, white pepper, and crushed red pepper. Add an inch of oil to a large skillet over medium high heat. Brown chicken in the oil in 2 batches. Place chicken on a paper towel covered plate to drain. Pour off oil from skillet and add the prepared sauce to the same pan. Add the Chicken back to the pan and sr in the sauce. Bring to a hard boil. Reduce heat and simmer for about 20 minutes, srring occasionally. Garnish with green onions and serve over fried rice 11⁄2 pound(s)chickenbreast,grilled,skinless,boneless,3large 0 chicken breasts chopped https://cmx.weightwatchers.com/nui/explore/details2/MEMBERRECIPE:5ad10ff0eda4fd18399f1784:5b83ff59d0d70d0c75ebb3c0 1/2 8/27/2018 Item Details | Weight Watchers Tracker https://cmx.weightwatchers.com/nui/explore/details2/MEMBERRECIPE:5ad10ff0eda4fd18399f1784:5b83ff59d0d70d0c75ebb3c0 2/2