Minaa B. Quotes

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Minaa B.

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Licensed Social Worker

Real Love Ready on Instagram: "In this week’s episode we are joined by @minaa_b a licensed social worker, mental health educator, and the author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. Together Robin and Minaa delve into Chapter Five of Minaa’s book, exploring the often overlooked challenges of singlehood and the impact of online dating on mental health. Minaa emphasizes our innate need for connection and the healing power of community. Listen wherever you find your podcasts or through the link in our bio! 💕"

an image of a person holding a cell phone with a quote on it that says, there are not going to be liked by people, but that doesn't make

Minaa B., LMSW on Instagram

a tweet with the caption'i don't know what it is, but profound words that i repeat to myself

December 29

Minaa B., LMSW on Instagram: "You have to teach yourself that you are capable. What did 2023 teach you that you are capable of?"

a tweet with the caption'i amma lo cheers to another year off growing loving yourself trying new things doing what's hard protecting your peace

Minaa B., LMSW on Instagram: "The growing doesn't stop, it just keeps on going. Cheers to another year of growth, abundance and giving yourself the life you deserve. ✨"

Minaa B., LMSW on Instagram: "You are not obligated to tolerate mistreatment from anyone, even if they are close to you or share the same blood. You deserve safe, nourishing relationships; remember that. Finish the sentence: I am no longer tolerating... - Click the link in my bio to order my book, Owning Our Struggles!" Finish The Sentence, The Sentence, January 4, Click The Link, Books

Minaa B., LMSW on Instagram: "You are not obligated to tolerate mistreatment from anyone, even if they are close to you or share the same blood. You deserve safe, nourishing relationships; remember that. Finish the sentence: I am no longer tolerating... - Click the link in my bio to order my book, Owning Our Struggles!"

a white paper with the words making cycles of generational function involves

Minaa B., LMSW on Instagram: "Breaking the cycles of generational dysfunction can be a challenging task, but it is possible. Remember that breaking cycles and shifting traditions take time and effort, but it is worth it for your peace of mind and the next generation within your family unit. Start now by changing harmful traditions into opportunities for growth. #mentalhealth #dysfunctionalfamilies #mentalwellness"

the quote in order to protect your peace, you might have to

Boundaries With Yourself

Protecting Your Peace

Minaa B., LMSW on Instagram: "Protecting your peace requires you to date boundaries with yourself. You have to be willing to acknowledge what you will tolerate and what you will not. How are you protecting your peace today? - Click the link on my bio to order my book, Owning Our Struggles, to deepen your learning!"

Real Love Ready on Instagram: "Minna B. answers your questions on today’s Ask The Experts! Minaa is an incredible teacher, skilled social worker and mental health educator. She is the author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. Minaa answers questions around self-isolation, using coping skills to manage childhood trauma while dating and attracting healthy relationships into our lives. Thank you @minaa_b" January 11, Coping Skills, Healthy Relationships, The Incredibles, Education

January 11

Coping Skills

Healthy Relationships

The Incredibles

Education

Real Love Ready on Instagram: "Minna B. answers your questions on today’s Ask The Experts! Minaa is an incredible teacher, skilled social worker and mental health educator. She is the author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. Minaa answers questions around self-isolation, using coping skills to manage childhood trauma while dating and attracting healthy relationships into our lives. Thank you @minaa_b"

two women standing next to each other with books in front of their faces and smiling at the camera

Making Friends As An Adult

Minaa B., LMSW on Instagram: "On Jan 4th I got to celebrate my dear friend and colleague @dr.marielbuque for the launch of her book @breakthecycleoftrauma. It was a beautiful night filled with joy, love, and celebration. Thank you for trusting me to lead the conversation and share your wisdom with the world. Fun fact: I met Mariel right here on Instagram, and I'm so grateful to be in true friendship with such a wonderful and supportive soul. A special reminder that community is not dead and although making friends as an adult is not always easy, it’s possible. Sis, congratulations on becoming a National Bestseller, and big up to my fellow Afro-Latina for changing the game! We will see more books on shelves written by people who look like us, and that’s a fact! — Special thanks to @rec

January 12

Hearts Desire

Romantic Love

Minaa B., LMSW on Instagram: "Just a little gentle reminder: Continue to yearn for romantic love if that is what your heart desires. ❤️"

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Read books online free

Minaa B., LMSW on Instagram: "There are skewed messages about what forgiveness means. Often, we are taught that forgiveness means reconciliation, and that is not true. You have a choice regarding who you allow in your life. You can forgive someone and choose to terminate the relationship or even adjust your closeness level with the person. — Click the link in my bio to read the full blog post!"

a tweet that reads, minaa b here's something worth remembering

Feeling Uncomfortable

That Feeling

Feelings

Minaa B., LMSW on Instagram: "It's important to remember that feeling uncomfortable with someone's choices doesn't necessarily mean that they are toxic or unhealthy. People are entitled to live by their own rules, and it's not their job to cater to your emotions. #mindfulwithminaa For more insight and learning, order my book, Owning Our Struggles, by clicking the link in my bio!"

a black and white photo with the words, heal your parental wounds might require you to accept that

Expressions For Drawing

Ralph Waldo Emerson Quotes

Phil Jackson

Emerson Quotes

Photography Monochrome

Five things adult children still want to receive from their parents — Minaa B.

five things adults still want to experience from their parents

Environment Quotes

Career In Fashion Designing

Emotional Abuse Happens in Friendships too; Here’s Five Signs to Pay Attention to — Minaa B.

Emotional abuse happens in friendships too. Pay attention to these signs

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