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Kid Soccer Snacks

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8mo
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Elizabeth C. Manubag
Nutrition Day, Athlete Nutrition, Nutrition Certification, Nutrition Quotes, Asthma Symptoms, Holistic Nutrition, Nutrition Education, Body Fitness, Proper Nutrition
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Sports Nutrition-Eating to Optimize Athletic Performance: What to Eat Before, During, and After a Performance, Game, or Competition – Mindful Nutrition
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Athletes who compete in multiple events a day, know how challenging it can be to fuel your body properly. It’s especially key to know the best snacks for athletes between games. You need enough energy for play and recovery, but you don’t have much time between games to eat. You may wonder what kind of snacks can help you stay strong, hydrated and ready for the next match.
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Healthy snacks for after your sports games provide athletes with the nutrients needed to recover from the activity and support healthy growth and development. Check out these snack ideas and learn more on the blog.
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