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18:6 Intermittent Fasting - Mike Cola Fitness

18:6 intermittent fasting is a smart way to burn body fat, keep insulin (the storage hormone) levels low, and improve your health.
Low Carb Intermittent Fasting
Intermittent Diet
Fasting Diet Plan
Intermittent Fasting Diet
Foods And Drinks
Natural Diet
Fasting Diet
Calorie Intake
No Carb Diets
mikecolafitness
Mike Cola Fitness
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