a woman running with the words long run for 5k, what pace should your long run be?
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What Pace Should Your Long Run For 5K Be? | OLYRUN

You have decided to run your 5K personal best. However, for you to be successful, you have to follow a structured training plan. One of the workouts important for progress is the long run. In this article, you will find out everything you need to know about the long run for 5K. #longrun #longrunfor5k #5ktraining

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