When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Movement I Irene Lyon | Movement quotes, Quotes to live by, How are you feeling
updownworkshop.com
Movement I Irene Lyon
Movement I Irene Lyon I Our movement is part of us, so the quality of our movement can determine the quality of our life. And by movement, it doesn't have to be big gross gymnastic/fitness movements, it can be as simple as how we breathe and see. Can you ease your breath. Soften your gaze. More flow, less strain. Greater space, less constriction. Give it a try, and check out more movement with the virtual Up & Down classes here! #movement#flow#irenelyon#healingtrauma
