Mental and emotional health

23 Pins
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1w
The Power of a Coffee Break: Promoting Self-Care in a Busy World
In today’s fast-paced world, it can feel impossible to hit pause, especially for caregivers, healthcare professionals, and other hardworking individuals. However, taking just a few moments for yourself can make a significant difference in your mental and physical well-being
25 Bullet Journal Space & Galaxy Spreads
Want to change things up and switch your theme this month!? Check out these space and galaxy themed bullet journal cover pages, weekly spreads and more! #bujo #bujotheme #bulletjournal #bujospread
The Foundations of Self-Love
Whether you call them pillars, cornerstones, or foundations - these things will help you love yourself.
ADHD Resources Child Development Speech Therapy Room Decor Healthy Relationships
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