Inspirational

43 Pins
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1mo
Trina Gilderthorp- Wellness, Inner Health+ Digital Marketing on Instagram: "👉🏼 Here’s a guide to navigating through regative emotions: Negative emotions often surface in response to life’s ups and downs. How we manage them can determine whether we feel content or distressed, happy or sad. That’s why fostering healthy coping mechanisms and building resilience is essential. Your resilience directly impacts your overall well-being, enabling you to confront life’s uncertainties with grace and strength! Developing resilience involves three crucial steps: - Recognizing triggers as they arise and understanding our reactions to them. - Evaluating our responses and seeking healthier alternatives. - Integrating these new strategies into our daily routines until they become second nature. Howev
Trina Gilderthorp- Wellness, Inner Health+ Digital Marketing on Instagram: "👉🏼 Here’s a guide to navigating through regative emotions: Negative emotions often surface in response to life’s ups and downs. How we manage them can determine whether we feel content or distressed, happy or sad. That’s why fostering healthy coping mechanisms and building resilience is essential. Your resilience directly impacts your overall well-being, enabling you to confront life’s uncertainties with grace and strength! Developing resilience involves three crucial steps: - Recognizing triggers as they arise and understanding our reactions to them. - Evaluating our responses and seeking healthier alternatives. - Integrating these new strategies into our daily routines until they become second nature. Howev
DunDunHouse on Instagram: "The slow tour you’ve been asking for 🖤 #homedecor #housetour #interiordesign #creatorsearchinsights #foryou #fyp"
✧Ticus✿ on Instagram: "My biggest red flag is this🥲 . . . #poetry #poems #writers #relatable #reels #poetsofinstagram #viral #bookstagram #readers #writerscommunity #trending #trendingreels #viralvideos #instagood #instapoetry #instagram #sadedits⚫️"
Balanced InnerSelf | Calm Mind on Instagram: "🌀Life has a way of nudging us when we’re out of alignment. The discomfort you feel isn’t here to break you; it’s here to wake you up. It’s a sign that something deep within you is ready to change, to grow, to heal. If you’ve been feeling stuck, remember: growth starts the moment you decide to release what no longer serves you. Guilt, fear, anger - they don’t define you. They’re lessons, asking you to listen, to let go, and to trust the process.🍃 Healing doesn’t happen all at once. It starts with one small step - acknowledging that you’re ready for something different. With every step forward, you’ll begin to reconnect with the version of yourself you’ve been seeking all along.✨ Trust the process. It’s leading you back home.🌻 Follow @bala
Balanced InnerSelf | Calm Mind on Instagram: "🌀Our energy is like currency - finite and powerful. When we spend it revisiting negative experiences, we lose the chance to invest in our happiness and growth. But here’s the truth: healing doesn’t come from overanalyzing the hurt. It comes from letting go and redirecting your attention to what truly matters. 🌱 Think about what sparks joy in your life - your goals, your relationships, the version of yourself you aspire to be. When you choose to focus on those things, you begin to heal from the inside out. Positivity isn’t ignoring your pain; it’s reclaiming your peace. 🌟 Ask yourself: Am I pouring my energy into things that grow me, or hold me back? The answers you find can change your life. 🌸 Follow @balanced.innerself for your calm min
Life With Anxiety 101 on Instagram: "Can you relate? We’re not ourselves when we’re triggered. #anxiety #reels #mentalhealth #trauma #thoughts #therapy #lifestyle #psychology"
Inspiration | Motivation | Success on Instagram: "Sometimes you just need to breathe... 👉Follow @inspirationforincome 👉Follow @inspirationforincome 👉Follow @inspirationforincome 👉🔥 Subscribe to our FREE Newsletter for inspiration and healthy living tips delivered straight to your inbox. 🔥Click the link in our bio to Subscribe. DON'T MISS OUT! ✨ 🎁 BONUS: When you subscribe now you'll receive a FREE Gift of 5 of our most popular Wallpapers! #inspiration #justbreathe #scenery"
Will Middleton | Mental Health & Wellness on Instagram: "Any you would add? 💬⬇️ How do these words land with you? Do they shift your perspective? Do they make you see life differently? 🤔 Let them challenge you, inspire you, and maybe even become part of the way you see the world. The Mental Resilience Coach 👊 #MindsetShift #WordsToLiveBy #DeepQuotes #InspiredThinking #LifeChangingQuotes #MentalShift #GrowthMindset #WisdomForLife"
Women Empowerement | Mindset | Business on Instagram: "Leave a ❤️ if you needed this reminder. ✨Follow @thebossbabeshub to join the club of strong & confident women! Here, you get daily motivation because consistency is key✨ . . . . . #hustlerbabe #businesswifey #mindfulquote #femalebusinresswomen #bosswomenmindset #queenquotes #sayyestosuccess #womanceomindset #femalebusinessleaders #businessmotivations #femalebusinessowner #girlpreneur #dailymotivations #womaninbusiness #bossbabequotes #femaleboss #womanempowerment #womenhelpingwomen #fempreneur #manifestingsucces #businessowner #womenempoweringwomen #womeninbiz #bosslady #bossbabesociety #motivationalquotes #motivation #quotes #boss #business [ true friends, real friendship , bff goals, luxury lifestyle, bff for life, aesthetic, manif
@sweetblife_official on Instagram: "Be proud of yourself… look back and see how far you have come 🤍🕊️🤍 Leave a 🤍🕊️🤍 if you like.. #life #thinkaboutyou #love #bekind #present #future #happiness #self #selflove 📷 - @pinterest Editing - @Sweetblife_official"
laurelbox on Instagram: "I hope your ok 🫶🏼 Gentle reminder that it’s okay to feel every shade of heavy, and that it’s also okay to notice moments of light. You’re not alone, even when it feels that way. Take the space you need to break, hurt, and slowly heal. We see you and holding space with you."