CAPRICORN 🎠👑

206 Pins
·
2mo
Strategies to Manage Overthinking
Try these practical strategies to calm your mind! From mindfulness to journaling and breaking tasks down, find the balance you need. ✨ #Overthinking #Mindfulness #SelfCare #MentalHealth #StressRelief #ProductivityTips #WellnessJourney #Journaling
Note: may or may not completely accurate. Everyone is different.
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