Weight watchers

Weight Watchers Ideas | Current favorite zero point lunch | Facebook

11K views · 773 reactions | "GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @go.veganrecipe4u I’m a big fan of adding puffed quinoa to my sweet treats. It really gives them the best texture as well as upping the nutritional profile. These chocolate crunch cups only have 6 ingredients and have a gooey no bake brownie base with a crunchy chocolate topping. Super easy to make too. By @helens_vegan_kitchen Makes 12 ✅ Save to try Base ingredients: 1.5 cups (150g) pecans 12 large, soft medjool dates 1/2 cup (120g) almond butter 3 tbsp raw cacao powder Topping 140g melted dark chocolate 1 cup (25g) puffed quinoa* *Optional but recommended - for a crispier texture toast your puffed quinoa in the oven for 5 mins before using 1️⃣ Add all the base ingredients to a food processor and blend until fully combined. Add 1-2 tbsp of water as you blend if your dates are a bit dry. It should be really soft and sticky. 2️⃣ Separate into 12 pieces, press down into a cupcake tray or cases then put in the fridge whilst you melt the chocolate 3️⃣ Melt the chocolate and add the quinoa and mix well. Top each one with a spoonful of the chocolate mixture then refrigerate again Store in the fridge. Comment "😍" if you want to try this! . . #veganworldshare #veganislife #veganteen #veganrecipies #veganyum #veganheaven #veganraw #veganweek #veganfeed #vegandinners #veganlifestlye #vegangram #veganeatsplease #simplevegan #veganrecovery #veganeating #veganeasy #veganlover #veganrecepies #veganinstaclub #vegantips #veganrecipeideas #vegansoninstagram #veganrecipeshare #veganproblems #veganhealthy #veganrules | | Sole Sole · Afterglow

57 reactions · 22 shares | No Bake Butterfinger Protein Cheesecake😍 Ready in minutes, high protein, & delicious! Like, save + share and follow for more What you’ll need: 1 vanilla non fat Greek yogurt or 150g 17g vanilla protein powder   21g (2 tbsp) whipped cream cheese 7g (1 tbsp) SF butterscotch pudding mix 15g Butterfinger baking bits How to make: Combine yogurt, cream cheese, protein powder, & pudding powder. Mix completely. Stir half of your butterfinger bits into the cheesecake, then add the rest to the top.  Can eat immediately, but for best results, refrigerate for an hour first, or put in the freezer for around 10 minutes. Makes one serving Macros: 290 calories - 26.5p/27c/9.5f Thanks @macroswithem #cheesecake #singleserve #protein #dessert #nobake #sweettooth #weightloss #fatloss #summerbody #beachbody #tips #nobake #gymguy #lowcalorie | Tips2Trim | James Quinn · The Willow Tree

213K views · 1.9K reactions | If you’re looking for a quick and easy icy late night snack these Frozen Protein Peanut Butter Bites are here for you! Think about if you crossed a peanut butter ball with some frozen yogurt, I don’t think it gets much better than that, let’s get baking! | Andy’s East Coast Kitchen | Art James · Peaches

345K views · 5.2K reactions | Eat this as a snack, post workout snack, or as a dessert! 1 cup Greek yogurt 1 serving of your fav protein powder (I used @vitalproteins ) Date caramel topping 3 dates pitted Few tbsp coconut milk (use the solid part on top), plus more as needed 2 teaspoons vanilla Add dates to a small bowl and cover with boiling water for 15 minutes to soften.  Transfer the soaked dates to a blender with the coconut milk and vanilla. Blend until smooth, adding more coconut milk if needed. Chocolate hard shell 2 tbsp dark chocolate chips 1 tsp coconut oil Melt in microwave in 30 second increments until all chocolate has melted | Ayat | Nutrition for Moms | Ella Fitzgerald · Walking In The Sunshine

68K views · 4.7K reactions | 3 Ingredients, Endless Possibilities: Make Your Own Almond Chocolate Spread at Home! 🍫🌰 @finefettlecookerys Ingredients: 1 cup Almonds 1/2 cup chocolate Pinch of Salt Method: Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit). 2. Spread the almonds evenly on a baking sheet and roast them in the preheated oven for 13-15 minutes. Keep a close eye on them to prevent burning, and give them a gentle shake or stir halfway through. 3. Once the almonds are nicely roasted and fragrant, remove them from the oven 4. Place the roasted almonds in a blender immediately and process them until they turn into a fine paste. This may take a few minutes, and you might need to scrape down the sides of the processor or blender occasionally. 5. When the almonds have reached a smooth, creamy consistency, add a pinch of salt for flavor. 6. Add chocolate and blend again until everything is well combined. The result should be a rich, chocolatey almond spread. 8. Transfer your homemade almond chocolate spread into an airtight container or glass jar. Make sure the container is clean and dry before storing the spread. Shelf Life: This almond chocolate spread can be stored at room temperature for up to 2 months. Enjoy it on toast, as a dip, or in various recipes as a delicious and nutty chocolate spread! #almondbutter #spread | Fluffy Kitchen | fluffykitchenn · Original audio

5.7K views · 201 reactions | Replying to @tiny🖤 I have ice cream when I want but having a healthier option is always nice. | Benji Xavier

466K views · 5.2K reactions | Seed Crackers Better Than Store Bought Crackers #recipe #food #foodie #crackers | Carolina Gelen | Carolina Gelen · Original audio

27K views · 1.8K reactions | Chocolate PB cheesecake ✅ Enjoy the recipe!⬇️ ▪️3/4 cup triple oikos ▪️1 scoop whey ▪️1 tablespoons spoon cocoa powder ▪️1 tablespoon chocolate jello ▪️2 tablespoons whipped cream cheese ▪️1 serving PB Lily’s ▪️1 serving unsweetened chocolate chips ▪️ one serving is 1 meal prep container and is 396 calories with 44 g of protein For over 250 macro friendly recipes, tip sheets for success, budget friendly grocery lists, and all of my simple expert tips - check out the Total Weight Loss Cookbook for everything you need to maximize your health and weight loss goals💪 #weightloss #mealprep #simplerecipe#simplerecipe #breakfast #diet #food #nutrition #easyrecipe #fatloss #lowcalorie #lowcal #health #muscledummies #life #reels #instareels #reelsofinstagram | Johnny Hadac | Johnny Hadac · Original audio

18K reactions · 158 shares | healthy blueberry cheesecake follow @lottielovesoats for more healthy and high protein recipes ingredients: -250g thick yogurt -100g light cream cheese -1 tsp(7g) corn starch -sweetner of choice -1 tsp vanilla extract -optional:lemon juice topping: -blueberries directions: -combine wet ingredients -then add corn starch and mix -add to an oven safe dish, add berries and bake at 180 C for 40 minutes -let cool for a few hours in the fridge -enjoy 💋 #health #recipe #easyrecipe #recipes #healthyeating #healthyrecipes ##gym #highprotein #vegetarian | lottie|healthy+high protein recipes | Luke Muzzic · Say It Right (8D Audio)

159K views · 2.8K reactions | Healthier Cream Cheese Swirl Brownies✨ https://hungryhappens.net/healthier-cream-cheese-swirl-brownies-gluten-free/ | hungry happens | hungry happens · Original audio

8.4M views · 40K reactions | No-Bake Peanut Butter Oat Cups | No-Bake Peanut Butter Oat Cups | By Fit Foodie Finds | Is looking for ways to eat dessert multiple times a day and that's where these peanut butter oat cups come in. They're made with not one, not two, but three different layers of deliciousness. First, you've got an oat layer made with peanut butter and honey. Then, the dark chocolate layer and then the peanut butter layer. Don't forget about the mini chocolate chips. Let them set in the freezer and you've got bite-sized chunks of heaven.

8.4M views · 40K reactions | No-Bake Peanut Butter Oat Cups | No-Bake Peanut Butter Oat Cups | By Fit Foodie Finds | Is looking for ways to eat dessert multiple times a day and that's where these peanut butter oat cups come in. They're made with not one, not two, but three different layers of deliciousness. First, you've got an oat layer made with peanut butter and honey. Then, the dark chocolate layer and then the peanut butter layer. Don't forget about the mini chocolate chips. Let them set in the freezer and you've got bite-sized chunks of heaven.

1.3M views · 14K reactions | These Frozen Strawberry Yogurt Bites are the answer to summertime-sweet cravings. Made with simple ingredients and peak season fresh fruit, you won’t want to stroll down the dessert aisle ever again. Keep them frozen and pull them out when the craving hits! Needless to say… Make it! | Andy’s East Coast Kitchen | The Young-Holt Unlimited · Soulful Strut

910K views · 40K reactions | 😍Low Calorie Chocolate Baked Oats!😍 - - Tastes unbelievable! 🙌 - - 🎯For More Recipes Like This One Check Out My Meal Plans Link In Bio!🚨 - - #weightlossrecipes #lowcalorierecipes | Matt Boxall | matttboxall_ · Original audio