self-love

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Give your brain space to breathe, take time to relive past memories and be more present in the current moment unfolding. You will unlock new depths to reality & remember “forgotten” experiences and dreams rather quickly. These simple measures will make a radical difference. Don’t believe me, try it ☝️ @alphareflections #brainfog #memory #supplements #brainhealth #braintraining
The Key to a Healthy Relationship After Being Abused: Owning Your Shit.
The Key to a Healthy Relationship After Being Abused: Owning Your Shit. – Hollow Company: A Memoir of Survival