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How I Healed My Leaky Gut, IBS, and Digestive Problems in 2 Months
This post about how I healed my leaky gut, IBS, and digestive problems in just 2 months, and my hopes are that it can help YOU heal yours as well! #healthygut #leakhealthygut #healthylifestyle
The meal-prep friendly salad you'll make on repeat - Southwest Quinoa Salad
1 cup quinoa 1/2 teaspoon garlic powder 1/4 teaspoon cumin 1/2 teaspoon salt 1 3/4 cup water 15 ounces black beans 10 ounces cherry or grape tomatoes cut in half 1 cup frozen corn thawed 1 red bell pepper small dice 1/4 red onion small dice 1 jalapeno small dice 1/2 bunch cilantro leaves chopped FOR THE DRESSING: 1/4 cup olive oil or avocado oil 2-3 tablespoons lime juice about 2 limes 1 teaspoon agave or maple syrup 1/2 teaspoon salt Gluten Free, Vegan, Vegetarian Healthy Salad Recipes
This may contain: a white bowl filled with rice, cucumber and other vegetables next to a person's hand
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Mediterranean Quinoa Salad
25min · 4 servings This Mediterranean Quinoa Salad recipe will quickly become a staple in your kitchen. It’s perfect to enjoy on its own, bring to a potluck, or as a side! It gets even more delicious as it sits and is made with simple ingredients. This quinoa salad recipe is vegan and gluten-free! Quinoa salad: • 2 cups quinoa, cooked (about 1 cup uncooked) • 1 red bell pepper, chopped • 1/2 cucumber, chopped • 1 cup chickpeas • 1/2 small red onion, finely chopped • 1/2 cup kalamata olives, cut in half • 1/4 cup sundried tomatoes, finely chopped • 1/3 cup fresh basil, finely chopped • 1/4 cup crumbled feta cheese (*use vegan feta cheese if needed) Lemon oregano dressing: • 2 tbsp lemon juice • 1 tbsp white wine vinegar (or red wine vinegar) • 1/3 cup olive oil • 1 tbsp di
The 7 Best and Worst Foods for Healing Leaky Gut
Below are seven foods that you should avoid when you have leaky gut. Cutting out these foods from your diet and allowing your body to heal from the systemic damage caused by inflammation will help you to feel healthier overall. | Leaky Gut Diet | Leaky Gut Symptoms | Foods for Gut Health | Improve Gut Health | #healinggutdiet #leakygut
10 Signs Leaky Gut Healing Is Needed - And How To Do It - Quit Chronic Fatigue
10 signs leaky gut healing is needed and how to do it quickly. #leakygut #leakyguthealing #guthealth #leakygutremedies #leakyguttreatment
The Most Common Leaky Gut Symptoms and How to Heal Leaky Gut In 3 Steps | Sassy Holistics | Whole Food Nutrition and Holistic Health