Health and fitness

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Amanda
stuffed shells with cheese, sauce and full of greens on a white plate next to a fork
Best Stuffed Shells
These stuffed shells are cheesy, saucy and full of spinach and ricotta goodness! They're completely irresistible, somewhat redeeming, and perfect for date night or family dinners at home. #cookieandkate #stuffedshells #pasta #vegetarian #italian
a casserole dish with cheese and meat in it next to a bowl of broccoli
Cheesy Bean Bake
two bowls of easy quinoa chili with corn and black beans
Vegan One Pot Quinoa Chili
From fall to winter, I go all in on chili—the more beans and vegetables, the better. My easy quinoa chili is perfect for weekday lunches, weeknight dinners and even game days including Super Bowl Sunday. It’s seasoned with cumin, smoked paprika and chili powder and has a nice kick. Depending how you top it, this is vegan chili that even meat lovers will enjoy.
a spoon full of chili and beans in a slow cooker
Slow Cooker Vegetarian Quinoa Chili
Slow Cooker Vegetarian Quinoa Chili is a set it and forget it hearty chili with black beans, kidney beans, onions and garlic in a rich tomato sauce.
a person is holding a strawberry milkshake with strawberries on the table in front of them
Strawberry Greek Yogurt Smoothie
Healthy Strawberry Smoothie with Yogurt
strawberry yogurt or healthy 5 - minute dessert is the perfect way to start your day
5 Minute Strawberry Yogurt Recipe - iFoodReal.com
5 Minute Strawberry Yogurt Recipe
two desserts with whipped cream and strawberries in them on a white table top
5 Minute Strawberry Yogurt Recipe - iFoodReal.com
5 Minute Strawberry Yogurt
two bowls filled with different types of food and the words mediterranean quinoa bowl
Mediterranean Quinoa Bowl
Here is a Mediterranean Quinoa Bowl recipe that is crisp, crunchy, fresh, creamy, salty, and savory in every bite. Piled high with nutritious greens, hearty grains, vibrant herbs and protein-packed chickpeas, it’s a healthy vegetarian recipe great for meal prep, light lunches, and dinner. #HealthyRecipes #MediterraneanDiet #QuinoaBowl #EasyDinnerIdeas #CleanEating #MealPrepIdeas #GlutenFreeRecipes #PlantBasedMeals #QuickHealthyMeals #HighProteinRecipes #VibrantBowls #FreshIngredients #FoodieFavorites #PinterestFoodIdeas #FlavorfulEats
a white casserole dish filled with lasagna sauce and fresh basil leaves
Vegetable Lasagna
A healthy, hearty Vegetable Lasagna made with roasted vegetables for rich, deep flavor. We use a soaking method for the noodles to save on prep time.
a bowl filled with pasta and vegetables on top of a white table next to tomatoes
One pot Pasta with Lentils
Lentil pasta is a comforting and deeply satisfying one-pot dinner that combines earthy lentils and al dente pasta with flavorful tomatoes and herbs. This Italian-inspired recipe is excellent for a healthy, high-protein vegetarian dinner, meal prep, and packed lunch.
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two bowls filled with noodles, broccoli and carrots on top of a table
Spring Noodle Soup
Spring Noodle Soup
the instant pot lasagna soup is ready to be eaten
Instant Pot Lasagna Soup - Vegan Lasagna Soup - Vegan Richa
greek panzanlla salad with tomatoes, cucumbers and olives
Greek Panzanella Salad
This delicious Greek Panzanella Salad puts a Greek inspired spin on a classic panzanella salad. It is comfort food and salad all at once in the perfect combination of flavors.
the best cucumber tomato salad is in a glass bowl
Cucumber Tomato Salad
This Cucumber Tomato Salad is the perfect easy summer side dish. It comes together with simple ingredients and a light dressing. This is delicious enough for entertaining but easy enough for a weeknight dinner.
a bowl of pasta fagioi with bread on the side and text overlay that reads instant pot pasta fagioi vegan oil - free
Instant Pot Pasta e Fagioli (aka Pasta and Beans)
Instant Pot Pasta e Fagioli (aka Pasta and Beans)