head stand

11 Pins
·
9mo
Journey to Handstand
Learn to handstand in 30 days with Patrick & Carling's handstand drills! These fun movements build strength in the wrists, core, and shoulders while helping you progress upside down. Try these movements, or go to their online video classes for the full 30-day series.
#catshandstandseries Day 14 Staying up there. Now that we have learned how to get up there we need to know how to stay there...…
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