Mediterranean diet

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Greek ham and cheese pita
This is such a fantastic recipe and exemplifies everything that is amazing about Greek cooking. This Greek ham and cheese pie, called a zambonopita, is so easy to make and you will be surprised by how delicious it is! Made with very simple ingredients. Not only that, the cooking technique is as simple as it could be – all you need to do is mix or whisk ingredients together, and pour into a pan to bake.
Quick Mediterranean Tuna Salad with No Mayo (Healthy)
Quick Mediterranean Tuna Salad with No Mayo (Healthy) - Mallory the Dietitian Lunch
Kleftiko (Greek Lamb Cooked in Parchment)
Greek Kleftiko is a boldly marinated lamb roast that cooks ow and slow for hours, sealed in parchment paper for ultimate moisture and tenderness.
Coffee & chilli chicken koftas with onions | Ottolenghi Recipes
Coffee & chilli chicken koftas with onions | Ottolenghi Recipes