Backyard workout ideas

Killer workout in your own backyard (or park, field, etc). 10 of my favorite bodyweight exercises to tone and tighten your whole body!

Fit in a quick superset strength workout today! All you need is 15 minutes and your bodyweight. Exercise demonstrations and video included!

Whether you’re an avid exerciser or just want to get in better shape, getting a home gym is one of the best ways to improve your health. But you might be struggling to find a way to fit it into your small space.Thankfully, there are plenty of great small-space home gym ideas for you to consider. #homegymideas #smallhomegymideas #smallhomegymdesigns

Designed for those of us who aren't crossfit freaks or gym rats, the Ploschadkus 1 aims to provide a perfect place to workout in any park! The modular unit can

You may think having a home gym is an impossibility because of limited space. Here’s a little surprise: You can still go and design yourself a home gym even with a smaller room. Don’t believe me? All it takes is the right equipment and know-how (which where I come in).

Discover over 60 inspiring home gym setup ideas and designs for 2024! Transform your workout space with innovative designs that range from sleek, modern gyms to vibrant, colorful fitness rooms. Explore minimalist setups, rustic gyms, high-tech environments, and serene outdoor fitness areas. Whether you’re looking to create a peaceful yoga retreat, a functional weight room, or a lively exercise space filled with color and energy, these home gym ideas will help you achieve your fitness goals.