Baked catfish recipes oven healthy

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This catfish parmesan is so good! We love catfish! Our go to normally is grilled or fried with Zatarain's fish fry. For a little variety I baked it with this parmesan/breadcrumb coating and it was delicious. Another plus with this recipe is that catfish was readily available in the fresh fish market and in the frozen section of the grocery store. Baked Catfish Fillets, Grilled Catfish Recipes, Baked Catfish Recipes, Pan Fried Catfish, Low Fat Baking, Grilled Catfish, Baked Catfish, Fresh Fish Market, Catfish Recipe

This catfish parmesan is so good! We love catfish! Our go to normally is grilled or fried with Zatarain's fish fry. For a little variety I baked it with this parmesan/breadcrumb coating and it was delicious. Another plus with this recipe is that catfish was readily available in the fresh fish market and in the frozen section of the grocery store.

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Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge fish in seasoned cornmeal, pressing to coat.

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Catfish covered with a buttery/parmesan sauce, then baked to perfection. This recipe hails from the great state of Mississippi, and is absolutely delicious! Bring a taste of the Mississippi delta to your home with Catfish Allison!

5.9k