Breakfast when your sick

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Filling, nourishing bowls of comfort come in many shapes and sizes.

Whether it’s the sniffles, a stomach bug or just a serious hangover, we all have our go-to meals when we’re under the weather. These aren’t always the easiest or even the most nutritious, but they’re what we need when we’re at our most vulnerable.

Meal Plan on Instagram: “TAG A FRIEND WHO NEEDS THIS ⤵️😍 . . . It's true that food can do much more than provide energy. And when you're sick, eating the right…”

This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

Breakfast is often referred to as the most important meal of the day. I’m sure you’ve heard this, but does it actually happen? Between busy schedules, wrangling kids, or long commutes, it is often neglected! Taking extra time to make breakfast happen is always a good idea! Check out what our dietitian Kaitlin has to say about making breakfast more nutritious!

Chilled and well-cooked foods (including the ones below, when prepared and stored properly) are generally safe to eat. But if you want to reduce your risk of eating something sickening, keep these common culprits off your plate.

It’s always awful to get sick, but did you know that certain foods can promote healing while others might actually keep you feeling ill for longer?

These 13 foods are guaranteed to lessen your cold symptoms and, if taken promptly at the first sign of symptoms, can also shorten the duration of your cold