Healthy jar salads

Making Mason Jar salads is an easy way to meal prep for an entire week of healthy lunches. Each of these ideas is super simple to make ahead for 5 days of the best salads in a jar.

These 10 healthy mason jar salad recipes can be prepped ahead and stored in the fridge for meal prep lunches.

Delicious Southwest Salad in a Jar is quick and easy to make, and perfect for meal prep! Tender chicken is layered with crunchy cucumbers, fresh tomatoes, corn, black beans and crisp lettuce with creamy dressing in a jar. So, you don’t have to worry about your veggies getting soggy or bringing a separate container for dressing!

Sharing an entire month of Mason Jar Salad recipes! The Salad in a Jar concept is an easy way to prepare a portable lunch or healthy dinner in advance. Simple and flavorful meal prep!

These Fall Inspired Mason Jar Salads are easy to assemble and great for meal prep lunches! They're packed with protein, veggies, vitamins and nutrients. The creamy apple cider vinegar dressing gives these salads a cozy feel, the sweet potato, apples and cranberries add sweetness and the quinoa, chickpeas and brussels sprouts bulk it up. Enjoy this fresh autumn recipe that will fill you up and make you feel good! #masonjarsalad #fallharvestsalad #mealprep #veganlunch #glutenfree

These Mason Jar Recipes are perfect for meal prep! Make everything from overnight oat jars and smoothies to soups and salads.

This epic Mason Jar Cobb salad recipe is perfect for meal prep. It's made with an easy yogurt based ranch dressing and filled with chicken, hardboiled egg, crispy bacon, tomato, cucumber and avocado. It will last in the fridge for 4-5 days.

Nothing screams fall flavors more than the components of these Autumn Harvest Mason Jar Salads: roasted butternut squash, dried cranberries, walnuts, goat cheese, fresh apples, and grilled chicken mixed together to create a flavor and textural sensation. And to make the salad even better...it is in a mason jar! This salad is so filling, easy to make, and is filled with gorgeous colors and flavors.

Healthy, protein packed Peanut Crunch Salad in a Jar complete with tasty dressing. Make up a batch ready for grab-and-go lunches all week!

Mexican salads in a jar are perfect for meal prep. They stay fresh for 4 days, great for packed lunches or picnics. Packed with all the Mexican veggies.