Keto soup no dairy

Warm and comforting, this Keto Wonton Soup has all the flavor of the original. With only 4.2g net carbs per serving, it satisfies those take-out cravings like no other!

Everyone will love this super creamy gluten-free and dairy-free tomato soup recipe made with fresh cherry tomatoes, basil, and light coconut milk; it's rich, comforting, and ready in under 30 minutes. No one will be able to tell it's healthy, sugar-free, and vegan!

Check out 17 of the best gluten-free and dairy-free soup recipes perfect for a cold winter day. These warm soups include chicken dumplings, classic chicken noodle, vegetable soups including carrot and cauliflower soup, tomato soup, and green pea soup, as well as hearty lentil soup. The list also includes several stews for warm weather and one-pot dinner meals for people who are gluten-free and celiac.

This 30 Minute Dairy Free Loaded Potato Soup is proof that you don't need milk or cheese to create a creamy satisfying soup. So rich & ready in 30 minutes!

This velvety cauliflower soup recipe is loaded with nutrition and easy to digest. Use veggie stock to keep it vegan, or use bone broth to add filling protein to this soup. We love it as a light lunch or as a starter or side with dinner. If you love it, please leave a star rating in the comments below to help other readers in our community.

This Whole30 instant pot sausage pizza soup is so quick to make. Just roll the meatballs, add the vegetables and set the timer to 10 minutes! Perfect for... Read More

Queso Keto Taco Soup reminds me of my favorite queso dip. It mouthwatering cheesy goodness with taco soup delicious is quick and easy. You are going to absolutely love this and keep it on regular rotation in your meal plan.

Comfort food at it's finest, and healthiest!

Easy and delicious vegan vegetable and dumpling soup recipe.

This gnocchi chicken soup is an olive garden copycat made with real food ingredients at home. This soup is paleo, dairy-free, and gluten-free friendly.