Kindergarten mindfulness activities

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Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

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Mindfulness BINGO is a great way to teach coping mechanisms, relaxing techniques, and give students a break in their day to just breath. With 10 boards, this game is perfect for a small classroom or counseling group! Students can even take their boards home for quick reference to the skills they learned! Prizes for winning can include fidgets, mindfulness cards, and other little games/tools to decrease stress and promote a healthy mental health lifestyle. Combine the 10 and 20 player boards…

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One calming corner strategy is to create a set of finger labyrinths. Students quietly trace the path of the labyrinths and they take a deep breath. This simple activity helps students focus on the present. Find these cards for free on the blog. Calming Tools For Classroom, Calm Corner For Middle School, Calm Corner Resources, Calm Down Corner Classroom Upper Elementary, School Counseling Room Ideas, Calming Corner High School, Calm Down Corner Upper Elementary, Calming Corner Ideas Middle School, Happiness Activities For Students

One calming corner strategy is to create a set of finger labyrinths. Students quietly trace the path of the labyrinths and they take a deep breath. This simple activity helps students focus on the present. Find these cards for free on the blog.

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Kids need mindfulness just as much as adults do, if not more! If you're not sure how to teach your kids to be more mindful and present, you're in the right place! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations. Summer Activities For Kids Preschool, Mindfullness Activities, Emotional Regulation Activities For Kids, Regulation Activities For Kids, Kids Emotional Regulation, Mindful Activities For Kids, Emotional Intelligence Kids, Kids Preschool Activities, Emotional Regulation Activities

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

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