Lose 50 pounds in a year

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Most people gain weight gradually and become 50 pounds overweight in 10+ years, but then expect to lose 50 pounds in 6 months. How long will it really take? #weightlosstips #lose50pounds #losebodyfat

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Feeling overwhelmed by the weight loss journey? I get it. At 245 lbs, I was right there with you, battling cravings and complicated meal plans. But weight loss doesn’t have to be the struggle it becomes for most.. Instead of grueling diets and exhausting workouts, imagine losing weight with simple, enjoyable habits. I did it and lost 75 lbs without counting every calorie or living at the gym. And when I was ready to work on my body-sculpting goals, I had more than enough energy to get to…

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