Luteal phase soup

This Turmeric Lentil Detox Soup is full of nutrient-dense ingredients that support liver and digestive health. Easy to make and so flavorful!

This healthy vegan carrot ginger soup recipe is absolutely bursting with flavor! The best Winter Comfort Food for all soup fans!

Ground Turkey Soup is hearty, comforting and ready in less than 30 minutes. It's filled with kale, rice, herbs and a flavorful broth.

This cauliflower soup is hearty, rich, and perfect for a Thanksgiving or Christmas meal. Plus, it's vegan and gluten-free!

While eating a wide variety of nutrients to support each phase of the menstrual cycle is important, in this post we’re focusing on the luteal phase, the 1-2 weeks leading up to your period. Eating foods to support your hormones during this time can be incredibly helpful at reducing symptoms. Click for the most beneficial luteal phase grocery shopping list with ingredient and meal ideas to help you balance your hormones and feel your best.

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

I can't wait to make some of these delicious vegan soup recipes for my family. They will surely enjoy eating a healthy meal like me!

This chicken soup with white beans and kale is a weeknight wonder. This one-pot chicken soup with kale requires very little fussing over the stove, and it can even be made in a crockpot if you like!

Vegan orzo and leek soup topped with fresh dill. A light and delicious soup recipe to enjoy in the winter or summer. I've used orzo but you can can swap this for pulses or grains.

Deliciously creamy lightened up cheddar cauliflower broccoli soup packed with veggies and incredible, cheesy flavor! This low carb, healthy broccoli cheddar soup recipe is comfort food at its finest.